Over the last few years, the entire hormone optimization space has unraveled, and there’s a huge fear that restrictions will
So much of modern life is dependent on technology that’s killing us, but going completely off the grid is near-impossible.
Aging gracefully is a job, and we can’t expect to lead longer, stronger lives without regularly pouring into ourselves. The
The fact that we’re seeing an astronomical increase in everything from obesity, to cancer and depression should come as no
Many of us can relate to ‘going along to get along,’ especially when it comes to our identities, but by
A while ago, I received this question from a reader about cardiovascular training (“cardio”) and therapeutic testosterone: “My normal resting
We live in a world full of contaminants, and as parents, making the ‘right’ choices for our health isn’t always
We often talk about the deleterious short-term and long-term side effects when it comes to drugs, i.e. how the QUALITY
When you look at all the causes of disease, many of them are “silent killers”. They are invisible to the
I was recently sent an article about hair loss in the New York Times by an executive in the entertainment
Let’s get real: For a man, there’s nothing more unattractive than having gynecomastia, also known as “gyno”, “man boobs” or
If it wasn’t already clear, the days of working with GPs and PHPs for optimization are done. Now is the
Our eyes play a vital role in our very being, but with all the intricacies of everyday life, we tend
Talk to anybody about antidepressants and you’ll see some staggering numbers: “During 2015–2018, 13.2% of adults aged 18 and over
Carbon 60 is a profound nanomolecule with the capacity to improve life processes in human beings and animals alike. What
