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How Often Should One Have an Insulin Event to Reload Glycogen When Dieting?

In today’s video Jim Brown, Jay Campbell and special guest Alexander Juan Antonio Cortes discuss the frequency or timing necessary to re-load […]

By Jay Campbell • Last Updated on Sep 21, 2016
Medically Reviewed by: Dr. Michael Fortunato, MD Dr. Michael Fortunato, MD

In today’s video Jim Brown, Jay Campbell and special guest Alexander Juan Antonio Cortes discuss the frequency or timing necessary to re-load glycogen ie have an ‘insulin event’ when dieting.

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Jay Campbell

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