Subscribe

The Fully Optimized Blog

No fluff. Just peptides, hormones, and proven strategies for total human optimization. Dive into deep research, practical protocols, and performance-driven insights to reclaim energy, enhance recovery, and operate at your highest and best level.
BlogNutrition

Do Detoxes Actually Work?

In today’s video Jim Brown and Jay Campbell discuss whether detoxes actually work. Our answers might surprise you! Please subscribe

Read article
Is-Low-Testosterone-Costing-You-Health-Money
BlogTRT

Is Low Testosterone Costing You Health and Money?

By Alexander Juan Antonio Cortes Since its discovery at the beginning of the 20th century, Testosterone has been extensively studied,

Read article
Podcast

Neuromodulators, Dermal Fillers and Hormone Optimization for Women with Allison Woodworth

Aesthetic medicine is an industry that combines art and science. It’s helping people by addressing concerns like collagen loss, bone

Read article
Anti-AgingBlogSexual HealthSupplements

The Efficacy of Low Dose Cialis for the Aging Male

In today’s video Jim Brown, Jay Campbell and special guest Alexander Juan Antonio Cortes discuss our thoughts on the efficacy

Read article
BlogNutrition

The Psychology of Food and How it Affects Our Children

In today’s video Jay Campbell discusses the psychology of food and how it affects children. Please subscribe to our Youtube

Read article
Podcast

Back Health, Building a Pain Free Foundation and Spine Stability with Dr. Stuart McGill

When it comes to back health, what are the biggest misconceptions and what are the exercises that makes the biggest

Read article
BlogNutritionSupplements

What Nutritional Supplements Are Truly Worth It?

In today’s video Jim Brown, Jay Campbell and special guest Bryan Krahn discuss what nutritional supplements are truly worth it.

Read article
BlogTRT

Can TRT Cause More Problems Than it Solves in Relationships?

In today’s video Jim Brown, Jay Campbell and special guest Alexander Juan Antonio Cortes discuss TRT and all the potential

Read article
Podcast

The Health Paradigm Shift and the Role of Testosterone in Combating Aging with Russ Scala

Patient care and health are on the verge of a paradigm shift. Personalized health care professionals are on the tip

Read article
BlogFat LossNutrition

Is There a Magic Number of Carbs to Maintain Ketosis?

In today’s video Jim Brown, Jay Campbell and special guest Bryan Krahn discuss whether there is a magic number of

Read article
BlogInsulin Controlled LivingNutrition

How Often Should One Have an Insulin Event to Reload Glycogen When Dieting?

In today’s video Jim Brown, Jay Campbell and special guest Alexander Juan Antonio Cortes discuss the frequency or timing necessary

Read article
BlogNutrition

Can You Eat Clean at a Fast Food Restaurant?

In today’s video Jim Brown, Jay Campbell and special guest Alexander Juan Antonio Cortes discuss whether you can eat clean

Read article
Podcast

What They Don’t Tell You About Performance Enhancement Interview with Dr. George Touliatos

With many advancements happening in technology, the collective health of society continues to regress due to engineered food, lack of

Read article
BlogFitnessRecovery

Overtrained and Overstressed-What Is the Optimal Recovery Solution?

In today’s video Jim Brown, Jay Campbell and special guest Alexander Juan Antonio Cortes discuss what to do when your

Read article
BlogBody BuildingFitness

How Many Days A Week in the Gym to Build an Awesome Physique

In today’s video Jim Brown, Jay Campbell and special guest Alexander Juan Antonio Cortes discuss how many days a week

Read article
Scroll to Top