In challenging times, it’s easy to get sucked into a fear mindset, but what if we can use the power of intention and attention to consciously shift our reality into one of harmony and resonance? There is a multi-layered attack on our creative consciousness, yet...
If there’s anything the last two years have taught us, it’s that far too many human beings are willing to surrender their autonomy without much resistance. A large swath of humanity is still externalizing its power, and in that state, it’s hard to truly live an...
For anyone who’s concerned with optimization, there’s no doubt about the impact of high-quality compounded medicine. The challenge is the space is being faced with massive mainstream contention, and an alarming issue with standards and quality. How can the end user...
Does exposing your testicles to sunlight increase your testosterone levels? Out of all the methods I've encountered for tackling the issue of low testosterone, this one is by far the most bizarre. And this is coming from a 30-year veteran of successful therapeutic...
Our world seems to be overrun with fear these days, and with everything geared towards keeping us in that state of mind, it often feels like there’s no way out. The thing is, fear is the only thing keeping us from expansion, so it’s imperative that we find a way to...
We’ve been taught to believe that the most powerful energy on the planet is electromagnetic energy, but that couldn’t be further from the truth. Scalar energy is more powerful than anything we could begin to fathom. Why, then, are we choosing to harness...
Want to know what yours truly is taking RIGHT NOW for reaching and maintaining high-performance health? This article is going to reveal my updated "God stack" of Golden Age agents I'm using in 2022 for molecularly altering my body, mind, heart, and soul. Two and a...
As human beings, we each have something that makes us unique, but at the end of the day, one thing we all thrive on is Love. The problem is, attaining that love in a world consumed by division is no small feat. How can we get better at radiating love to those around...
Living in fear can never and will never serve us, but breaking free from that mindset in a world consumed with fear-mongering is easier said than done. So, how can we change our perspectives on the world and stop letting external forces dictate our every move? Is it...
So much of modern life is dependent on technology that’s killing us, but going completely off the grid is near-impossible. Therefore, our best bet to combat the damage being done to us is through optimization. The problem is, many of us still don’t know how to...
With everything that’s going on in our world at the moment, it’s easy to feel like we’re losing control at times. However, we could also argue that our present reality is exactly what we need to reach the next level of consciousness. When we stop thinking about our...
Many of us are on a journey to find peace and raise our consciousness, but the majority of the time, we’re going about it the wrong way. When we put pressure on ourselves to ‘find’ stillness, we’re really just contradicting ourselves. We can’t expect to get in touch...
When we hear the words ‘holistic wellbeing’ most of us have been trained to think of the term as ‘woo-woo’, but that couldn’t be further from the truth. Holistic wellbeing simply means looking at all the parts of our lives to ensure we’re leading the best quality of...
Oftentimes, organized religion is used as a tool to subvert its followers, but at the core of most of these religions is a message of love, kindness, and possibly most important, empowerment. So, where did we go so wrong? How have religions of peace been adulterated...
Over the last 2 years, more people have awakened than ever before, and in 2022, that upward trend will only continue. That being said, even as our numbers rise, the Children of the Light continue to be a minority. What’s stopping more people from raising their...
Abrahamic religious teachings have led us to believe that we hold no power of our own, but the truth is, God is in all of us, and as soon as we understand that, we can transform our lives. What would it take for us to be able to identify God in all areas of life,...
The human brain does everything in its power to keep us out of harm's way, but in doing so, it often holds us back from reaching a state of total optimization. For this reason, it doesn't matter how much we want to optimize ourselves; our brains simply won't allow it...
In a world where information is hurtling towards us from every direction, it can get a little difficult to pinpoint what’s right. However, if we look within ourselves, we’ll always find the answers. How can we get better at hearing what our Higher selves are telling...
The fitness and personal coaching space is packed to the rafters right now, and for those looking to optimize, all the options can get overwhelming, fast. How can we even begin to pinpoint who to work with or what we need?Who actually knows what they’re talking about,...
We live in a cesspool of contamination, but with so much of modern life dependent on toxic energies, does it even make sense for us to try to go completely off the grid? The truth is, no, but luckily, we don’t have to. So, how can we coexist with harmful vibrations...
This article is going to be my review of the book "The Price We Pay: What Broke American Health Care - And How To Fix It" written by Dr. Marty Makary and published in September 2019. Despite having a near-photographic memory and voraciously reading 2.5 books a week...
We hold so much wisdom inside ourselves, but because we’ve been trained to prioritize our egoic senses, much of that wisdom never manages to come to the surface. How can we push past the noise of what our ego is telling us, so we can put more emphasis on what our...
Many are still of the mindset that increasing our consciousness and raising our vibration is ‘woo woo,’ but what if we had numbers to back it? Just how much of our lived reality is based on numerology, and how does it even work, in the first place? How can...
In The TOT Bible, I outline numerous physical and mental health benefits of using therapeutic testosterone. However, one area I failed to dive deep into was the connection between testosterone and the immune system. As we come closer to the end of 2021, we now live in...
We talk about love all the time, but if we want to truly become the embodiment of that love, we have to become more conscious about it. How can we get to a point where giving our love is a given, with no strings attached? What will it take to become more comfortable...
A while ago, I received this question from a reader about cardiovascular training ("cardio") and therapeutic testosterone: "My normal resting heart rate is about 56 but when I am on TRT, my RHR [resting heart rate] and average heart rate both increase by 5 to 8 beats...
We live in a world full of contaminants, and as parents, making the 'right' choices for our health isn't always cut and dry. How can we even begin to put our children on the right path when it's so easy to be overwhelmed, ourselves? Is it even possible to protect our...
We often talk about the deleterious short-term and long-term side effects when it comes to drugs, i.e. how the QUALITY of our lives are affected. But rarely do we stop and think about how these drugs affect our longevity -- the QUANTITY of years we have to inhabit our...
Ours is a world riddled with disease, but that doesn’t mean we’re destined to catch any bug that comes along. If we steel our immune systems like we’re preparing for battle, we can protect ourselves from just about anything. The problem is, so much of what we’ve been...
This article is going to be a review of the EightSleep Pod Pro Mattress, detailing my first-hand experience with using this Golden Age technology. Here's why I'm going out of my way to endorse this particular product... This company takes care of the #1 hidden...
