In our society, manifestation is seen as a magic wand, but that shows how deeply it’s misunderstood as a concept. Manifestation is something that’s innate, and whether we know it or not, we’re already doing it and programming ourselves. Human beings have the power to...
When it comes to living longer, stronger and being more robust and functional, no factor matters more than our biological age. For a long time, it was hard to measure biological age and therefore apply intervention to change it. Now it’s a possibility that’s changing...
Since the dawn of what is labeled as science, human beings have been locked in a complete lie, that medical healing modalities can’t exist alongside our spiritual reality. That notion isn’t just far from truth, it’s part of a greater strategy to keep us from tapping...
Functional medicine exists to promote health by getting to the root cause of disease, and allopathic medicine does the exact opposite. It numbs symptoms, exacerbates stressors, and causes more destruction long-term. Being an optimized individual is actually very...
The more aware, conscious and resonant you become, the more you come to realize that the reality we live in isn’t real at all. What we see in sci-fi is a lot closer to what’s actually happening, but you need to be in a specific spiritual state to notice it. Most human...
Our hormones are supposed to function as a symphony, but for millions of burnt out men and women, there’s a huge imbalance between the supply and demand of our energy. Unfortunately, we can’t escape what our bodies endure every single day and the effect it has...
Far too many people have been manipulated, deceived and contaminated by the dystopian constructs of this world. The system is vulturing off them. In order to become sovereign, empowered and free, they have to undergo a process of moving through trauma, unlearning fear...
For anyone walking in consciousness, it’s very clear that humanity has been on the verge of a reboot for a while now. And the truth is, the Golden Age is a lot closer than we think because more and more people are waking up. In and among all the fear, mental...
If there’s anything the last two years have taught us, it’s that far too many human beings are willing to surrender their autonomy without much resistance. A large swath of humanity is still externalizing its power, and in that state, it’s hard to truly live an...
Our world seems to be overrun with fear these days, and with everything geared towards keeping us in that state of mind, it often feels like there’s no way out. The thing is, fear is the only thing keeping us from expansion, so it’s imperative that we find a way to...
We’ve been programmed to believe that age is inevitable, and that with age, comes an inevitable slowing down…but that’s not necessarily the case. The truth is, we have more power over our abilities than we even realize, and if we can tap into that power, even age...
We’ve been taught to believe that the most powerful energy on the planet is electromagnetic energy, but that couldn’t be further from the truth. Scalar energy is more powerful than anything we could begin to fathom. Why, then, are we choosing to harness...
As human beings, we each have something that makes us unique, but at the end of the day, one thing we all thrive on is Love. The problem is, attaining that love in a world consumed by division is no small feat. How can we get better at radiating love to those around...
Living in fear can never and will never serve us, but breaking free from that mindset in a world consumed with fear-mongering is easier said than done. So, how can we change our perspectives on the world and stop letting external forces dictate our every move? Is it...
So much of modern life is dependent on technology that’s killing us, but going completely off the grid is near-impossible. Therefore, our best bet to combat the damage being done to us is through optimization. The problem is, many of us still don’t know how to...
As the world continues to operate in its collective dark night of the soul, more people are experiencing poor mental health than ever before. For many, this has only contributed to existing feelings of helplessness, and it’s caused us to question: can we move beyond...
Our world is on the brink of catastrophe, and people across the globe are experiencing absolute trauma in a variety of forms. The question is, can we get past this? As Children of the Light, we tend to be optimistic about the possibility of the dawn of a Golden Age....
Many of us are on a journey to find peace and raise our consciousness, but the majority of the time, we’re going about it the wrong way. When we put pressure on ourselves to ‘find’ stillness, we’re really just contradicting ourselves. We can’t expect to get in touch...
When we hear the words ‘holistic wellbeing’ most of us have been trained to think of the term as ‘woo-woo’, but that couldn’t be further from the truth. Holistic wellbeing simply means looking at all the parts of our lives to ensure we’re leading the best quality of...
Abrahamic religious teachings have led us to believe that we hold no power of our own, but the truth is, God is in all of us, and as soon as we understand that, we can transform our lives. What would it take for us to be able to identify God in all areas of life,...
The human brain does everything in its power to keep us out of harm's way, but in doing so, it often holds us back from reaching a state of total optimization. For this reason, it doesn't matter how much we want to optimize ourselves; our brains simply won't allow it...
Our world is experiencing more dissonance today than ever before, and understandably, that’s begun to impact our individual energies. The only way we can move through this period of darkness and into the impending Golden Age is by protecting our consciousness, but...
In a world where information is hurtling towards us from every direction, it can get a little difficult to pinpoint what’s right. However, if we look within ourselves, we’ll always find the answers. How can we get better at hearing what our Higher selves are telling...
We live in a cesspool of contamination, but with so much of modern life dependent on toxic energies, does it even make sense for us to try to go completely off the grid? The truth is, no, but luckily, we don’t have to. So, how can we coexist with harmful vibrations...
Aging gracefully is a job, and we can’t expect to lead longer, stronger lives without regularly pouring into ourselves. The good news, however, is that if we are willing to do what it takes, age doesn’t need to limit our mind, body or soul. So, what does it take to...
We hold so much wisdom inside ourselves, but because we’ve been trained to prioritize our egoic senses, much of that wisdom never manages to come to the surface. How can we push past the noise of what our ego is telling us, so we can put more emphasis on what our...
Many are still of the mindset that increasing our consciousness and raising our vibration is ‘woo woo,’ but what if we had numbers to back it? Just how much of our lived reality is based on numerology, and how does it even work, in the first place? How can...
We talk about love all the time, but if we want to truly become the embodiment of that love, we have to become more conscious about it. How can we get to a point where giving our love is a given, with no strings attached? What will it take to become more comfortable...
Many of us can relate to ‘going along to get along,’ especially when it comes to our identities, but by denying ourselves the opportunity to step into our truest, most authentic selves, we’re only hindering our own quality of life. Just how much of our lives has been...
A while ago, I received this question from a reader about cardiovascular training ("cardio") and therapeutic testosterone: "My normal resting heart rate is about 56 but when I am on TRT, my RHR [resting heart rate] and average heart rate both increase by 5 to 8 beats...
