July 25th, 2022 - Fully Optimized Living, Metabolic Flexibility, Podcast
The Role of Glucose in an Optimized Life & How to Measure It More Effectively w/Carlee Hayes
When it comes to optimization, glucose is a key vital sign that indicates our metabolic health, and gives us actionable feedback on how our bodies are reacting to our lifestyle factors. The truth is, we canāt improve what we arenāt actively ...