March 24th, 2020 - Blog, Covid-19, Inflammation
This article was written by Dr. Kenneth D. Wilgers. All I've done is paraphrased what he wrote and condensed it down into the most important information you need to know. Everything you will read here is of sound reason and scientific inte...
March 5th, 2020 - Blog, Covid-19, Supplements
Last week I talked about how to mentally and physically prepare yourself for the coronavirus. While world-leading researchers are still deducing its exact nature, we have a solid grasp on how it is transmitted. We also know how the coronavirus wi...
February 26th, 2020 - Big Pharma, FDA & Medications, Blog, Covid-19
The coronavirus is a virus unlike anything the global health community has ever seen. ZeroHedge recently predicted four outcomes of the coronavirus - Bad, Worse, Ugly, Unthinkable: āIn the āBadā scenario the virus outbreak does not last fa...
February 25th, 2020 - Podcast, Spirituality, Vibration & Consciousness, Supplements
Physical optimization makes a bigger impact when it moves along with spiritual optimization. How does dealing with a less than optimal microbiome, and experiencing digestive stress impact our overall optimization? Where is humanity in the sp...
January 22nd, 2020 - Big Pharma, FDA & Medications, Blog, Fully Optimized Living
Metformin is one of the very few drugs on the planet I will happily bet my life on. Out of all the supplements and medications I have EVER used, it remains one of my top 3 of all time. Even in this revolutionary day of biomedical advancemen...
January 15th, 2020 - Blog, Fasting, Fat Loss
Around this time of year, people are making all kinds of resolutions to improve their health. Some people want to lift more weight in the gym and possibly beat their all time 1-rep maxes on the āBig 3ā (squat, bench, deadlift). Other people...
January 13th, 2020 - Lifestyle, Nutrition, Podcast
Genetic testing has advanced so much that people can learn a lot about themselves at the touch of a button, and for less than $100. The only challenge is, a lot of people struggle with what to do with the information they get, which takes away...
December 16th, 2019 - Fully Optimized Living, Lifestyle, Nutrition
When it comes to fitness and nutrition, one of the biggest challenges many people face is separating misleading/incorrect information on the internet from what truly works. What are some of the biggest myths and lies that are impacting people?...
November 20th, 2019 - Anti-Aging, Biohacking, Blog
Last week, I shared the three medications I believed to be absolutely ESSENTIAL for anybody seeking the highest levels of health. But for many people, that wasnāt enough. They wanted to get the deepest and most intimate details of what Iām ...
November 13th, 2019 - Blog, Fully Optimized Living, Metformin
2 years later, I upgraded the same list to 50 supplements when I published Living A Fully Optimized Life. But there are three particular agents that serve as the bedrock upon which my health is built. And I was reminded of them when an email su...
