Saw the latest Vacation movie on Netflix this weekend. “Are you too old to give your father a rim job?” (you’ll have to see it to understand the context of that quote LOL) It’s pretty vulgar, pushes the envelope more than the original movies ever did, and I pissed...
Fish Oil Can Alleviate Depression
I come from a family where depression runs on both sides. Both moderate and severe. Knowing people that are depressed, and prone to being depressed...it's not a subject that you can readily generalize. The average social perception is that depressed people are "sad",...
When Should You Take Supplements
In a perfect world, you all would eat complete protein with every meal, eat vegetables daily, drink clean water, get solid sleep, have some fruit perhaps, or whole grains, or organ meats, exercise, and sweat often, get regular sunlight, have hobbies that de-stress...
How to Deal with and Overcome Joint Pain for Life
What do you do if your joints hurt? Ive experienced joint pain for YEARS, going back to my first back serious muscle tear in my lower back in high school. Ive never been blessed with "bullerproof" joints, Ive strained, sprained, torn, and given myself tendonitis more...
Is Metformin a Miracle Drug for All Population Groups?
Many of you know how prolifically we've written about Metformin over the last 3 years. If you haven't read the following articles (Life Extension in a Bottle, Metformin and Life Extension: What You Should Know, Longer Life in a Bottle), what are you waiting for? To...
The Light Side Of Dark Chocolate: Build More Muscle With Epicatechin
Chocolate has been getting some bad press for years as a high sugar containing comfort food. However, some experienced bodybuilders swear by the pumps they get from melting a bar of dark chocolate into their pre-workout shakes. How can eating chocolate really help you...
Any Danger in Combining Nutrients, Vitamins and Our Best Thermogenic
In today’s video Jim Brown, Jay Campbell and special guest Bryan Krahn discuss what biomarkers to monitor for cardio vascular health on TRT. Please subscribe to our Youtube Channel and ask your questions! When was the last time you had your blood work CHEKD? Are You...
How Common is Magnesium Deficiency?
In today’s video Jim Brown, Jay Campbell and special guest Bryan Krahn discuss how common magnesium deficiency is in the global population. Please subscribe to our Youtube Channel and ask your questions! When was the last time you had your blood work CHEKD? Are You...
Is it Possible to Safely Manipulate the Thyroid for Fat Loss?
In today’s video Jim Brown and Jay Campbell discuss whether it is possible to safely manipulate the thyroid for fat loss. Our answers might surprise you! Please subscribe to our Youtube Channel and ask your questions! When was the last time you had your blood work...
The Efficacy of Low Dose Cialis for the Aging Male
In today’s video Jim Brown, Jay Campbell and special guest Alexander Juan Antonio Cortes discuss our thoughts on the efficacy of low dose cialis for the aging male. Please subscribe to our Youtube Channel and ask your questions! When was the last time you had your...
What Nutritional Supplements Are Truly Worth It?
In today’s video Jim Brown, Jay Campbell and special guest Bryan Krahn discuss what nutritional supplements are truly worth it. Our answers might surprise you! Please subscribe to our Youtube Channel and ask your questions! When was the last time you had your blood...
The Truth on Nootropics and Sports Performance
In today’s video Jay Campbell discusses how nootropics effect performance in sports. How do nootropics effect sports performance? Learn the answer in the video below. Please subscribe to our Youtube Channel and ask your questions! When was the last time you had your...
The Most Important Nutritional Supplements for Men Over 40
In today's video, Jim and I discuss what we believe to be the most important nutritional supplements to use when you're over 40 and looking to age to the best of your ability. Please subscribe to our Youtube Channel and ask your questions! When was the last time you...