With the current state of allopathic medicine and the full spectrum onslaught of contamination, the longevity of men in America is in a sharp decline, and this is a huge crisis. Not only does this affect health, it’s also why so many men are struggling to reach their...
Testosterone Optimization Therapy Cost: What Should You Expect?
Testosterone Replacement Therapy (TRT) or what I have better coined Testosterone Optimization Therapy has changed the lives of millions of men, and many more are awakening to its awesome life-enhancing power. Whether for enhanced immunity or better body composition,...
Testosterone Boosting Supplements: The Grift that Never Dies
Nearly five years ago, I called out the scam of testosterone-boosting supplements in my book The TOT Bible. They are ALWAYS fradulent, so much so that their worthlessness alone is a "golden rule" of testosterone optimization therapy. I even wrote this bit in 2016 when...
Dispelling Testosterone Optimization Therapy Myths Part 2 with Keith Nichols MD
For decades, men have been deprived of the best testosterone optimization because doctors constantly misinterpret the literature. They make assumptions that aren’t backed by evidence and concern themselves with issues that aren’t even there. These myths don’t just...
Does Drinking Coffee Impact Your Testosterone Levels?
Is there any meaningful connection between drinking coffee and higher testosterone levels? We know caffeine -- the main ingredient responsible for coffee's alertness-enhancing reputation -- reliably boosts physical performance. But what about the most important male...
Dispelling Testosterone Optimization Therapy Myths Part 1 with Keith Nichols MD
Over the last few years, the entire hormone optimization space has unraveled, and there’s a huge fear that restrictions will crack down on everyone, including the doctors who are doing it right. Between the mess with T-mills and the prescribing community, there are a...
TOT Decoded: The Long-Awaited Online Testosterone Optimization Therapy Course IS HERE!
The second half of my life has been dedicated entirely to the subject of Testosterone Optimization Therapy. And it's not by accident: Ever since I had a testicle injury at the age of 29 and had the testosterone levels of an 80-year-old man, I had no choice but to take...
How Higher Testosterone Levels Lead To Better Natural Immunity
In The TOT Bible, I outline numerous physical and mental health benefits of using therapeutic testosterone. However, one area I failed to dive deep into was the connection between testosterone and the immune system. As we come closer to the end of 2021, we now live in...
There’s No Time Limit On Embracing Your Truest Self: Ted Bach On Coming Out In His 80s
Many of us can relate to ‘going along to get along,’ especially when it comes to our identities, but by denying ourselves the opportunity to step into our truest, most authentic selves, we’re only hindering our own quality of life. Just how much of our lives has been...
Therapeutic Testosterone and Cardiovascular Training: The Necessity of Both At The Same Time
A while ago, I received this question from a reader about cardiovascular training ("cardio") and therapeutic testosterone: "My normal resting heart rate is about 56 but when I am on TRT, my RHR [resting heart rate] and average heart rate both increase by 5 to 8 beats...
Can You Get Rid of Gyno Without Surgery?
Let's get real: For a man, there's nothing more unattractive than having gynecomastia, also known as "gyno", "man boobs" or "b*tch tits". It cripples men to the point where they avoid dating or swimming in public pools. But it's no longer a rare condition: In Denmark...
So You’ve Had Your Thyroid Tested…Should You Believe the Results? w/Dr Amie Hornaman
Total optimization is wholly dependent on our hormones functioning properly, but how can we begin to treat a problem if we don’t even know it’s there? How can we be sure if our hormones are unbalanced, so we can begin treating ourselves accordingly? Are our GPs a good...
Do SSRIs Lower Testosterone?
Talk to anybody about antidepressants and you'll see some staggering numbers: "During 2015–2018, 13.2% of adults aged 18 and over used antidepressant medications in the past 30 days. Use was higher among women (17.7%) than men (8.4%)." "Antidepressant use increased...
How Liv Health is Optimizing Healthcare Access & Affordability w/ Andrew Wax
One of the biggest challenges that people who want to get optimized face is where to find the best doctors and healthcare providers across the country. Liv Health is a platform that easily provides this at an affordable cost. How does the platform connect patients...
A Physician Assistant’s Perspective on Peptides & Optimization w/ AJ Piovesan
The state of healthcare right now has created physicians who are caught up with insurance and sick care. Because of this, these physicians have lost sight of being a true healer. On the other hand, physician’s assistants are in the trenches, focusing on helping...
High-Level Peptide Recommendations for Superhero Performance, Cognitive Function & Skin w/ Dr. Elizabeth Yurth
What are some of the next level, less well-known peptides that are available on the market? How can arthritic and orthopedic patients fix the root cause of their bone issues? Why do we need to stop trying to use data to predict life patterns? On this episode, I’m...
How to Modulate and Mediate Senescence As You Age w/ Dr. Suzanne Turner
Senescence, or the degradation of our DNA cells, is the reason our bodies age and damage over time. How does cell damage impact how our bodies function? How does living a pro-inflammatory lifestyle impact our health and how we age over time? Why is fasting such a...
REVEALED: Jay Campbell’s Daily & Weekly Supplement Protocol For Fully Optimized Health
Last week, I shared the three medications I believed to be absolutely ESSENTIAL for anybody seeking the highest levels of health. But for many people, that wasn’t enough. They wanted to get the deepest and most intimate details of what I’m taking right now....
The Shift From Long Life to Quality of Life and Healthspan Optimization w/ Dr. Mike Carragher
Modern living is laying siege to our endocrine, biological and spiritual systems. In order to claw back our health, we have to prioritize optimization at every level of society, from clinicians to consumers. How do we combat sickness, and expand our lifespans in a...
The “Jay Campbell” Approved Optimization Stack For Superior Health & Performance
2 years later, I upgraded the same list to 50 supplements when I published Living A Fully Optimized Life. But there are three particular agents that serve as the bedrock upon which my health is built. And I was reminded of them when an email subscriber recently asked...
Testosterone Cream on Scrotum: Better Than Injections?
I have been on therapeutic testosterone for 2 decades, guided by some of the world’s best clinical physicians in the hormone optimization space. Of those 20 years, I spent the first 18.5 years on intramuscular injections as they were the gold standard of testosterone...
Living A Fully Optimized Life: The ULTIMATE Playbook For Total Health Optimization
Long-time readers know I have prolifically written about hormonal optimization and physique transformation at every level. I have published two comprehensive books about testosterone optimization therapy, Testosterone Optimization Therapy Bible and the TRT MANUal,...
Golden Rules of TOT: Knowledge You Need to Stay on Track
Commitment to Testosterone Optimization Therapy is a lifelong one. With that in mind, every tip that can help you stay on track with your treatment is beneficial. There are some things you should know about the potential difficulties you might encounter, and you’ll...
Golden Rules of TOT: TOT Myths and Truths
There are many myths around the effectiveness and results of TOT, and they can sometimes deter people from undergoing it, even though this type of therapy can help. However, it’s important to remember that as our knowledge about a given topic advances, those myths...
Golden Rules of TOT: TOT Usage and Delivery Systems
When it comes to the usage and delivery systems of Testosterone Optimization Therapy, the more knowledgeable you are, the better. Only having the right information will help you determine what the right course of action is for you. Of course, you will have to rely on...
Golden Rules of TOT: Knowledge You Need Before You Start
As a scientifically proven and correct way of improving your life, health and performance, Testosterone Optimization Therapy rightfully occupies the interest of many men. Still, before you blindly jump into it, you have to inform yourself and ensure that’s the right...
TOT and US Military Veterans: TOT as A Solution for Veteran Problems
Even though Veterans often face problems when they’re trying to reintegrate into civilian life and seek treatment for their health issues, it’s important to note that there are options. Male Veterans who have a hormone deficiency issue caused by high levels of stress...
TOT and US Military Veterans: Problems Veterans Experience
When it comes to providing help and care, our Veterans deserve much more than we’re currently offering them as a society. Despite the existence of institutions such as Veterans Affairs, Vets’ often feel like no one can help them overcome the trauma and tragedies they...
Use of Steroids in Bodybuilding and Why It Can Be Dangerous
Bodybuilding has a long history, and steroids have been a part of it for quite some time. As the science behind creating the compounds progressed, so did the dosages that the bodybuilders took, which set new limits on this discipline. Unfortunately, the amount of...
Dangers and Downsides to Taking AAS
Taking testosterone and AAS has its benefits. Improved strength and physical power are the reasons why bodybuilders use AAS, for instance. But is diving into taking AAS a good idea, or is it better to stick to Testosterone Optimization Therapy if you lack this...