Why Machines at the Gym Are Not Accurate for Heart Rate or Calories

Published by the Jay Campbell Team:

Jay Campbell

5x international best selling author | men’s physique champion | founder of the Jay Campbell Brand and Podcast.

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Jay Campbell

Jay is a 5x international best selling author, men’s physique champion, and founder of the Jay Campbell Brand and Podcast.

Recognized as one of the world’s leading experts on hormonal optimization and therapeutic peptides, Jay has dedicated his life to teaching Men and Women how to #FullyOptimize their health while also instilling the importance of Raising their Consciousness.

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Table of Contents

In today’s video Jim, Alexander, Bryan and I discuss why machines are not accurate for heart rate or calories.

If you’re counting your calories or monitoring your heart rate based off the commercial gym machines you’re training on-you should watch this video.

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