Blog, Body Building, Fitness

Safety Advantages in Squatting With Smith vs Free Bar

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August 24, 2020

In today’s video Jim, Alexander, and I discuss the safety advantages of choosing a Smith Machine vs a Barbell when squatting.

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Did your doctor tell you testosterone optimization may increase your risk of prostate cancer?

Even with all the sensationalist claims in the media about how testosterone causes prostate cancer and benign prostatic hyperplasia (BPH), there is NO CONCLUSIVE EVIDENCE that TOT increases the risk of either.

The most influential research data on TOT and prostate cancer destroys the long-held belief that greater total testosterone concentrations lead to cancer growth.

The TRUTH is that:

✅ Low blood levels of testosterone DO NOT PROTECT against prostate cancer (may actually increase the risk).

✅ High blood levels of testosterone DO NOT INCREASE the risk of prostate cancer.

✅ Treatment with testosterone DOES NOT INCREASE the risk of prostate cancer—even among men who are already at high risk for it.

🎧 Catch the full episode debunking the myth about prostate cancer and TOT by tuning in to "THE HEALTH OPTIMIZATION DOCTOR`S ROUNDTABLE" on YouTube (@JayCampbell333) with @tier1hw (Dr. Keith Nichols), @drrudybestlife (Dr. Rudolph Eberwein) and @drrobkominiarek (Dr. Robert Kominiarek):

https://loom.ly/0Xi86a8

And with so many myths and misinformation on TOT (even among physicians), it’s CRUCIAL you work with the RIGHT doctor before going ALL IN on the most profound treatment in the world of optimized health.

👉🏻 Here’s a FREE e-book with some questions to vet your doctor: www.totdecoded.com/10-questions

And as if that’s not good enough, you’ll also get a HUGE Bonus🎁: The #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible).

Grab Yours Now.

Open
Did your doctor tell you testosterone optimization may increase your risk of prostate cancer? Even with all the sensationalist claims in the media about how testosterone causes prostate cancer and benign prostatic hyperplasia (BPH), there is NO CONCLUSIVE EVIDENCE that TOT increases the risk of either. The most influential research data on TOT and prostate cancer destroys the long-held belief that greater total testosterone concentrations lead to cancer growth. The TRUTH is that: ✅ Low blood levels of testosterone DO NOT PROTECT against prostate cancer (may actually increase the risk). ✅ High blood levels of testosterone DO NOT INCREASE the risk of prostate cancer. ✅ Treatment with testosterone DOES NOT INCREASE the risk of prostate cancer—even among men who are already at high risk for it. 🎧 Catch the full episode debunking the myth about prostate cancer and TOT by tuning in to "THE HEALTH OPTIMIZATION DOCTOR'S ROUNDTABLE" on YouTube (@JayCampbell333) with @tier1hw (Dr. Keith Nichols), @drrudybestlife (Dr. Rudolph Eberwein) and @drrobkominiarek (Dr. Robert Kominiarek): https://loom.ly/0Xi86a8 And with so many myths and misinformation on TOT (even among physicians), it’s CRUCIAL you work with the RIGHT doctor before going ALL IN on the most profound treatment in the world of optimized health. 👉🏻 Here’s a FREE e-book with some questions to vet your doctor: www.totdecoded.com/10-questions And as if that’s not good enough, you’ll also get a HUGE Bonus🎁: The #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible). Grab Yours Now.

💉 The Transformative Power of #Testosterone 💪🏻

Declining testosterone levels in men can occur because of many factors, but #TestosteroneOptimizationTherapy (#TOT) can restore and elevate your vitality.

Men who become optimized using therapeutic testosterone often look at their lives as pre- and post-optimized.

Their quality of life is STAGGERINGLY ENHANCED.

But understand Testosterone is an adjunct for an already dialed-in lifestyle.

It is NOT a magical cure for all your woes.

#TherapeuticTestosterone will ONLY WORK in conjunction with an optimized lifestyle—AND IS BEST UTILIZED under the clinical guidance of a physician who understands hormones.

Learn everything you need to know about testosterone optimization therapy at

https://loom.ly/glS0ie8

Open
💉 The Transformative Power of #Testosterone 💪🏻 Declining testosterone levels in men can occur because of many factors, but #TestosteroneOptimizationTherapy (#TOT) can restore and elevate your vitality. Men who become optimized using therapeutic testosterone often look at their lives as pre- and post-optimized. Their quality of life is STAGGERINGLY ENHANCED. But understand Testosterone is an adjunct for an already dialed-in lifestyle. It is NOT a magical cure for all your woes. #TherapeuticTestosterone will ONLY WORK in conjunction with an optimized lifestyle—AND IS BEST UTILIZED under the clinical guidance of a physician who understands hormones. Learn everything you need to know about testosterone optimization therapy at https://loom.ly/glS0ie8

Which fat loss strategy has been a game-changer for you?

The most searched query when it comes to fitness: “How do I lose fat?”—and rightfully so.

Becoming obese is guaranteed to shorten your lifespan and increase the pain and suffering that ultimately comes from the diseases of aging.

Maintaining a lean body is the number one insurance policy for living longer and stronger as you age.

If you want to lose body fat and keep it off, focus on your epigenetic lifestyle habits and self-worth, followed by hormonal optimization and the use of fat loss agents like Metformin, Ipamorelin, Semaglutide, Tirzepatide, etc.

👉🏻 For a full plan on how to do that, get my “Ultimate Fat Loss Bundle”:

https://loom.ly/IzbFVbs

Open
Which fat loss strategy has been a game-changer for you? The most searched query when it comes to fitness: “How do I lose fat?”—and rightfully so. Becoming obese is guaranteed to shorten your lifespan and increase the pain and suffering that ultimately comes from the diseases of aging. Maintaining a lean body is the number one insurance policy for living longer and stronger as you age. If you want to lose body fat and keep it off, focus on your epigenetic lifestyle habits and self-worth, followed by hormonal optimization and the use of fat loss agents like Metformin, Ipamorelin, Semaglutide, Tirzepatide, etc. 👉🏻 For a full plan on how to do that, get my “Ultimate Fat Loss Bundle”: https://loom.ly/IzbFVbs

#Transhumanism: The Issue with Signing Up for an Artificial Reality (Illusion) 🤖

Technology has made it easier to opt out of taking responsibility for ourselves, and far too many of us have jumped at the opportunity.

💀 Could this be due to the fear of death (i.e., the finite existence of our physical avatar bodies)?

At the core, is this about an attempt to extend life or to achieve immortality—but not of human nature?

Whatever the reason, outsourcing our authority opens us up to abuse.

The TRUTH is we hold immense power within—and we must not relinquish it to tech.

Awaken from the ILLUSION of trans-humanism and tap into who you are at a soul level.

🎙️ Listen in to this enlightening episode with Evan McDermod as we discuss how we can tap into our authentic power and opt out of dystopian ideologies:

https://loom.ly/b-cYfr8

Open
#Transhumanism: The Issue with Signing Up for an Artificial Reality (Illusion) 🤖 Technology has made it easier to opt out of taking responsibility for ourselves, and far too many of us have jumped at the opportunity. 💀 Could this be due to the fear of death (i.e., the finite existence of our physical avatar bodies)? At the core, is this about an attempt to extend life or to achieve immortality—but not of human nature? Whatever the reason, outsourcing our authority opens us up to abuse. The TRUTH is we hold immense power within—and we must not relinquish it to tech. Awaken from the ILLUSION of trans-humanism and tap into who you are at a soul level. 🎙️ Listen in to this enlightening episode with Evan McDermod as we discuss how we can tap into our authentic power and opt out of dystopian ideologies: https://loom.ly/b-cYfr8

HUGE SHOW tonight on the Doctor`s Roundtable where Evidence and TRUTH reign!

💥How to Use GLP-1 Agonists in the Context of Health and Longevity💥

👉 Why do most Doctors prescribing GLP-1 Agonists have no idea what they are doing?

👉 Do GLP-1 Agonists really cause Muscle Loss? What does the data show us?

👉 Is there a difference between compounded versions of GLP-1 Agonists and the Patented Manufactured Versions?

👉 Why GLP-1 Agonists are the Greatest Medical Intervention since Antibiotics

👉 Are there long term risks associated with GLP-1 Agonists? What new GLP-1 Agonists are on the horizon?

👉 Research Versions of GLP-1 Agonists….Is there really any difference from the compounded versions?

Plus Your Questions and Our Answers!

7PM EST LIVE!

Live on my Youtube Channel Youtube.com/JayCampbell333

Link in My Bio

Open
HUGE SHOW tonight on the Doctor's Roundtable where Evidence and TRUTH reign! 💥How to Use GLP-1 Agonists in the Context of Health and Longevity💥 👉 Why do most Doctors prescribing GLP-1 Agonists have no idea what they are doing? 👉 Do GLP-1 Agonists really cause Muscle Loss? What does the data show us? 👉 Is there a difference between compounded versions of GLP-1 Agonists and the Patented Manufactured Versions? 👉 Why GLP-1 Agonists are the Greatest Medical Intervention since Antibiotics 👉 Are there long term risks associated with GLP-1 Agonists? What new GLP-1 Agonists are on the horizon? 👉 Research Versions of GLP-1 Agonists….Is there really any difference from the compounded versions? Plus Your Questions and Our Answers! 7PM EST LIVE! Live on my Youtube Channel Youtube.com/JayCampbell333 Link in My Bio

What’s you’re preferred method of administering testosterone?

Therapeutic testosterone can be LIFE-CHANGING!

But don’t expect to master its usage without maximizing your awareness and doing massive amounts of self-experimentation.

One of the most common questions I encounter regards the BEST method of administering testosterone.

For nearly 2 decades, my protocol for mimicking endogenous production of testosterone was every other day (EOD) injections of testosterone cypionate and/or propionate.

But I switched to trans-scrotal testosterone cream in 2018, thanks to Dr. Keith Nichols (@tier1hw).

Daily applied trans-scrotal compounded testosterone cream is equal to (or slightly better than) daily or EOD testosterone injections (due to enhanced sexual function from DHT signaling).

All else is equal when it comes to the benefits derived (strength, cognition, energy, muscle mass gain etc.).

But as with everything in health optimization, self-experimentation is key—as we are all biochemically unique.

⚠️ Plus, there is no such thing as a one-size-fits-all TOT delivery system

👉🏻 Here’s an article that digs deeper into the use of trans-scrotal cream as a form of testosterone optimization therapy:

https://loom.ly/lrGpzdI

Open
What’s you’re preferred method of administering testosterone? Therapeutic testosterone can be LIFE-CHANGING! But don’t expect to master its usage without maximizing your awareness and doing massive amounts of self-experimentation. One of the most common questions I encounter regards the BEST method of administering testosterone. For nearly 2 decades, my protocol for mimicking endogenous production of testosterone was every other day (EOD) injections of testosterone cypionate and/or propionate. But I switched to trans-scrotal testosterone cream in 2018, thanks to Dr. Keith Nichols (@tier1hw). Daily applied trans-scrotal compounded testosterone cream is equal to (or slightly better than) daily or EOD testosterone injections (due to enhanced sexual function from DHT signaling). All else is equal when it comes to the benefits derived (strength, cognition, energy, muscle mass gain etc.). But as with everything in health optimization, self-experimentation is key—as we are all biochemically unique. ⚠️ Plus, there is no such thing as a one-size-fits-all TOT delivery system 👉🏻 Here’s an article that digs deeper into the use of trans-scrotal cream as a form of testosterone optimization therapy: https://loom.ly/lrGpzdI

Unlock Optimal Living: Your Journey Begins Here 💪🏻

People have no conceptualization of how holistically whole their health is.

Everything you do is connected and self-determined.

The people living their best lives have taken personalized control of their health—and that`s the best approach.

It is past the time you recognize nobody is going to take care of your health for you.

Stop being a reactive participant in your body`s aging and degrading healthspan.

⚠️ Make the CONSCIOUS CHOICE to optimize your biological systems and take a preventative approach toward your well-being.

And if you don`t know where to start, I`ve made it easy for you!

👉🏻 Join my group of high-conscious and high-performance healthy humans who will help and teach you how to become fully optimized.

Sign up at www.fullyoptimizedhealth.com

Open
Unlock Optimal Living: Your Journey Begins Here 💪🏻 People have no conceptualization of how holistically whole their health is. Everything you do is connected and self-determined. The people living their best lives have taken personalized control of their health—and that's the best approach. It is past the time you recognize nobody is going to take care of your health for you. Stop being a reactive participant in your body's aging and degrading healthspan. ⚠️ Make the CONSCIOUS CHOICE to optimize your biological systems and take a preventative approach toward your well-being. And if you don't know where to start, I've made it easy for you! 👉🏻 Join my group of high-conscious and high-performance healthy humans who will help and teach you how to become fully optimized. Sign up at www.fullyoptimizedhealth.com

A PROPER therapeutic testosterone dosing schedule should not require any use of an AI.

Aromatase inhibitors are very commonly prescribed by doctors, but for the wrong reasons—mostly a total misunderstanding of biological processes and the science of aromatization.

Oftentimes, doctors will use AIs to resolve “estrogen-related symptoms” and/or keep the patient in a very narrow “range” of estrogen.

While AIs were used prolifically from the mid-2000s, around 2013-2015 was when myself and many others discovered the dangers of estrogen inhibition.

✅ We now know that if a testosterone optimization therapy program is appropriately managed by an experiential-based physician, you should almost NEVER require the use of an AI.

🎧 Tune in to "THE HEALTH OPTIMIZATION DOCTOR`S ROUNDTABLE" on YouTube (@JayCampbell333) with @tier1hw (Dr. Keith Nichols), @drrudybestlife (Dr. Rudolph Eberwein), and @drrobkominiarek (Dr. Robert Kominiarek) to learn more about what happens by using aromatase inhibitors: https://loom.ly/aYKD94I

And if this video resonates with you in any way, I highly recommend taking ownership of your health by becoming fully transparent with yourself and your doctor. Maybe it`s time you sought out a new Doctor and an even better way.

👉🏻 Here’s a FREE e-book to get you started: www.totdecoded.com/ebook-1

Open
A PROPER therapeutic testosterone dosing schedule should not require any use of an AI. Aromatase inhibitors are very commonly prescribed by doctors, but for the wrong reasons—mostly a total misunderstanding of biological processes and the science of aromatization. Oftentimes, doctors will use AIs to resolve “estrogen-related symptoms” and/or keep the patient in a very narrow “range” of estrogen. While AIs were used prolifically from the mid-2000s, around 2013-2015 was when myself and many others discovered the dangers of estrogen inhibition. ✅ We now know that if a testosterone optimization therapy program is appropriately managed by an experiential-based physician, you should almost NEVER require the use of an AI. 🎧 Tune in to "THE HEALTH OPTIMIZATION DOCTOR'S ROUNDTABLE" on YouTube (@JayCampbell333) with @tier1hw (Dr. Keith Nichols), @drrudybestlife (Dr. Rudolph Eberwein), and @drrobkominiarek (Dr. Robert Kominiarek) to learn more about what happens by using aromatase inhibitors: https://loom.ly/aYKD94I And if this video resonates with you in any way, I highly recommend taking ownership of your health by becoming fully transparent with yourself and your doctor. Maybe it's time you sought out a new Doctor and an even better way. 👉🏻 Here’s a FREE e-book to get you started: www.totdecoded.com/ebook-1

Treat the Patient, Not the Lab! 🔬

Many patients and even physicians are so hung up on getting to what they consider the perfect lab number they miss the whole point: wellness and joy.

✅ While lab results are important, the only way to get a CLEARER look at the true state of our health is by focusing on balance and happiness (not numbers).

Do you feel good?

Are you balanced? 😁💪🏻

To have an optimized life, our work has to go far beyond the surface; we have to hit those underlying pieces.

👉🏻 Looking to live a fully optimized life?

Ready to live a life of fulfillment and joy?

Join a community of like-minded individuals at:

www.fullyoptimizedhealth.com

Open
Treat the Patient, Not the Lab! 🔬 Many patients and even physicians are so hung up on getting to what they consider the perfect lab number they miss the whole point: wellness and joy. ✅ While lab results are important, the only way to get a CLEARER look at the true state of our health is by focusing on balance and happiness (not numbers). Do you feel good? Are you balanced? 😁💪🏻 To have an optimized life, our work has to go far beyond the surface; we have to hit those underlying pieces. 👉🏻 Looking to live a fully optimized life? Ready to live a life of fulfillment and joy? Join a community of like-minded individuals at: www.fullyoptimizedhealth.com

Rise Above the #Victimhood Trap! 💪

We`re currently living in a toxic society: culturally, physically, emotionally, mentally, and spiritually.

Too many people remain in the dark— unoptimized, miserable, and in denial because they don`t do the internal work to overcome their demons.

💡 A big reason for this is the lack of personal accountability (perpetuated by the matrix)—with many people vibrating in victimhood.

While staying in a victim mindset is easy, personal accountability is the key to conscious creation.

We have what it takes to create our own reality.

We just need to be willing to take responsibility for our lives.

❌ For the passive person who doesn`t take responsibility for their emotional, mental, and physical health, it`s easy to blame genetics or someone else for everything that isn`t right.

✅ Self-aware people understand they can empower themselves by performing the necessary inner work.

When we work on our minds and bodies, we stand a chance to combat all the ills in our society.

True empowerment lies in embracing personal accountability.

It`s about acknowledging our role in shaping our lives, harnessing our choices, and creating the reality we ultimately desire.

👉🏻 Go to join.jaycampbell.com for more insights on breaking free from the traps of the matrix.

Open
Rise Above the #Victimhood Trap! 💪 We're currently living in a toxic society: culturally, physically, emotionally, mentally, and spiritually. Too many people remain in the dark— unoptimized, miserable, and in denial because they don't do the internal work to overcome their demons. 💡 A big reason for this is the lack of personal accountability (perpetuated by the matrix)—with many people vibrating in victimhood. While staying in a victim mindset is easy, personal accountability is the key to conscious creation. We have what it takes to create our own reality. We just need to be willing to take responsibility for our lives. ❌ For the passive person who doesn't take responsibility for their emotional, mental, and physical health, it's easy to blame genetics or someone else for everything that isn't right. ✅ Self-aware people understand they can empower themselves by performing the necessary inner work. When we work on our minds and bodies, we stand a chance to combat all the ills in our society. True empowerment lies in embracing personal accountability. It's about acknowledging our role in shaping our lives, harnessing our choices, and creating the reality we ultimately desire. 👉🏻 Go to join.jaycampbell.com for more insights on breaking free from the traps of the matrix.

Which Myth have you fallen for before?

Most people interested in TOT have at one point or another been misinformed or frankly lied to about the clinical usage of Testosterone in the context of health and longevity.

These misconceptions arise from misinformed ‘health experts’ or attempts by the mainstream media to scare you into believing there are many harmful side effects that arise from using therapeutic testosterone.

The TRUTH is that Therapeutic Testosterone is POSITIVELY LIFE-CHANGING—when used the RIGHT way!

👉🏻 Search ‘myths’ on www.jaycampbell.com for more on therapeutic testosterone myths.

Open
Which Myth have you fallen for before? Most people interested in TOT have at one point or another been misinformed or frankly lied to about the clinical usage of Testosterone in the context of health and longevity. These misconceptions arise from misinformed ‘health experts’ or attempts by the mainstream media to scare you into believing there are many harmful side effects that arise from using therapeutic testosterone. The TRUTH is that Therapeutic Testosterone is POSITIVELY LIFE-CHANGING—when used the RIGHT way! 👉🏻 Search ‘myths’ on www.jaycampbell.com for more on therapeutic testosterone myths.

Which is better for providing lifelong health benefits? 🩺💚

❌ If you aren`t a professional bodybuilder, there is no reason to use high doses of #AnabolicSteroids and then `come off` with a #PCT dose.

The idea you can use high doses of anabolic steroids for 8/12/16 week cycles and then `come off` with a low dosage of T and a #SERM or fertility agent like Clomiphene, hCG, hMG, or Enclomiphene is a myth.

You`re putting your body (especially your vascular systems) at significant risk, particularly when done over time as one ages.

✅ Instead, I highly recommend surgically precise dosages of #TherapeuticTestosterone for lifelong health and happiness rather than doing blast and cruise cycles of high-dose Anabolics and `coming off` with PCT.

Join my private membership group at www.fullyoptimizedhealth.com for everything you need to know about #TestosteroneOptimizationTherapy.

Open
Which is better for providing lifelong health benefits? 🩺💚 ❌ If you aren't a professional bodybuilder, there is no reason to use high doses of #AnabolicSteroids and then 'come off' with a #PCT dose. The idea you can use high doses of anabolic steroids for 8/12/16 week cycles and then 'come off' with a low dosage of T and a #SERM or fertility agent like Clomiphene, hCG, hMG, or Enclomiphene is a myth. You're putting your body (especially your vascular systems) at significant risk, particularly when done over time as one ages. ✅ Instead, I highly recommend surgically precise dosages of #TherapeuticTestosterone for lifelong health and happiness rather than doing blast and cruise cycles of high-dose Anabolics and 'coming off' with PCT. Join my private membership group at www.fullyoptimizedhealth.com for everything you need to know about #TestosteroneOptimizationTherapy.

Are obesity and other ills plaguing our society by design (i.e., part of a nefarious agenda)?

Between the government, the environment, and what we eat, we’re being subject to a multi-pronged attack on our rational thinking.

⚠️ ‘They’ want to keep us fat, sick, and dependent because we’re easier to control and manipulate that way.

How do we remain empowered in a world that’s trying to clamp down on our freedom?

✅ What we eat and how we live our lives are the biggest determinants of our health, our ability to think clearly, and function as sovereign individuals.

🎙️ In this episode of The Jay Campbell Podcast, I’m joined by my good friend and co-founder, and co-host of Mind Pump Media (@mindpumpmedia), Sal Di Stefano (@mindpumpdistefano).

🎧 Listen in as we talk about how to remain empowered and sovereign in a world that wants to break and manipulate you: jaycampbell.com/fitness/sal-distefano/

Open
Are obesity and other ills plaguing our society by design (i.e., part of a nefarious agenda)? Between the government, the environment, and what we eat, we’re being subject to a multi-pronged attack on our rational thinking. ⚠️ ‘They’ want to keep us fat, sick, and dependent because we’re easier to control and manipulate that way. How do we remain empowered in a world that’s trying to clamp down on our freedom? ✅ What we eat and how we live our lives are the biggest determinants of our health, our ability to think clearly, and function as sovereign individuals. 🎙️ In this episode of The Jay Campbell Podcast, I’m joined by my good friend and co-founder, and co-host of Mind Pump Media (@mindpumpmedia), Sal Di Stefano (@mindpumpdistefano). 🎧 Listen in as we talk about how to remain empowered and sovereign in a world that wants to break and manipulate you: jaycampbell.com/fitness/sal-distefano/

Are you unconsciously creating what you DON`T want?

There`s so much darkness in our world.

But could it be merely a reflection of our inner turmoil?

Humans have the power to unconsciously feed what we want, but that same power can work in the opposite way—feeding and creating what we don`t want.

When it comes to healing from adverse or traumatic experiences, a lot of how we`re taught isn`t healing us at all.

It`s actually making us more entitled and bitter—keeping us trapped in a lower level of spiritual maturity.

So, how do we integrate/get rid of our #traumas and their subsequent behaviors and coping mechanisms?

🎙️ In this episode, Julian Polzin (Spiritual Teacher, Psychotherapist, Medium, and Energy Healer) joins me for a deeply profound conversation on topics around #SpiritualAwakening and creating a resonant reality:

https://loom.ly/4JnEu7g

Open
Are you unconsciously creating what you DON'T want? There's so much darkness in our world. But could it be merely a reflection of our inner turmoil? Humans have the power to unconsciously feed what we want, but that same power can work in the opposite way—feeding and creating what we don't want. When it comes to healing from adverse or traumatic experiences, a lot of how we're taught isn't healing us at all. It's actually making us more entitled and bitter—keeping us trapped in a lower level of spiritual maturity. So, how do we integrate/get rid of our #traumas and their subsequent behaviors and coping mechanisms? 🎙️ In this episode, Julian Polzin (Spiritual Teacher, Psychotherapist, Medium, and Energy Healer) joins me for a deeply profound conversation on topics around #SpiritualAwakening and creating a resonant reality: https://loom.ly/4JnEu7g

🏋🏻 #MuscleGains stalling?

Ego & Momentum might be the culprits.

Like everything else in society, most weightlifters have absolutely no idea what they`re doing!

❌Many gyms are a `monkey see, monkey do` circus of people observing and mimicking the nonsense they see—from poor form and technique to no coordination or rhythm.

✅But with the correct mindset and approach towards your training, you can keep your mind and body fully dialed in.

Got questions on the topic?

👉🏻 Here`s an in-depth article breaking down the things making most lifters WEAKER and SKINNIER:

https://loom.ly/FGLFI_Y

Open
🏋🏻 #MuscleGains stalling? Ego & Momentum might be the culprits. Like everything else in society, most weightlifters have absolutely no idea what they're doing! ❌Many gyms are a 'monkey see, monkey do' circus of people observing and mimicking the nonsense they see—from poor form and technique to no coordination or rhythm. ✅But with the correct mindset and approach towards your training, you can keep your mind and body fully dialed in. Got questions on the topic? 👉🏻 Here's an in-depth article breaking down the things making most lifters WEAKER and SKINNIER: https://loom.ly/FGLFI_Y

Did your doctor tell you testosterone optimization may increase your risk of prostate cancer?

Even with all the sensationalist claims in the media about how testosterone causes prostate cancer and benign prostatic hyperplasia (BPH), there is NO CONCLUSIVE EVIDENCE that TOT increases the risk of either.

The most influential research data on TOT and prostate cancer destroys the long-held belief that greater total testosterone concentrations lead to cancer growth.

The TRUTH is that:

✅ Low blood levels of testosterone DO NOT PROTECT against prostate cancer (may actually increase the risk).

✅ High blood levels of testosterone DO NOT INCREASE the risk of prostate cancer.

✅ Treatment with testosterone DOES NOT INCREASE the risk of prostate cancer—even among men who are already at high risk for it.

🎧 Catch the full episode debunking the myth about prostate cancer and TOT by tuning in to "THE HEALTH OPTIMIZATION DOCTOR`S ROUNDTABLE" on YouTube (@JayCampbell333) with @tier1hw (Dr. Keith Nichols), @drrudybestlife (Dr. Rudolph Eberwein) and @drrobkominiarek (Dr. Robert Kominiarek):

https://loom.ly/0Xi86a8

And with so many myths and misinformation on TOT (even among physicians), it’s CRUCIAL you work with the RIGHT doctor before going ALL IN on the most profound treatment in the world of optimized health.

👉🏻 Here’s a FREE e-book with some questions to vet your doctor: www.totdecoded.com/10-questions

And as if that’s not good enough, you’ll also get a HUGE Bonus🎁: The #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible).

Grab Yours Now.

Open
Did your doctor tell you testosterone optimization may increase your risk of prostate cancer? Even with all the sensationalist claims in the media about how testosterone causes prostate cancer and benign prostatic hyperplasia (BPH), there is NO CONCLUSIVE EVIDENCE that TOT increases the risk of either. The most influential research data on TOT and prostate cancer destroys the long-held belief that greater total testosterone concentrations lead to cancer growth. The TRUTH is that: ✅ Low blood levels of testosterone DO NOT PROTECT against prostate cancer (may actually increase the risk). ✅ High blood levels of testosterone DO NOT INCREASE the risk of prostate cancer. ✅ Treatment with testosterone DOES NOT INCREASE the risk of prostate cancer—even among men who are already at high risk for it. 🎧 Catch the full episode debunking the myth about prostate cancer and TOT by tuning in to "THE HEALTH OPTIMIZATION DOCTOR'S ROUNDTABLE" on YouTube (@JayCampbell333) with @tier1hw (Dr. Keith Nichols), @drrudybestlife (Dr. Rudolph Eberwein) and @drrobkominiarek (Dr. Robert Kominiarek): https://loom.ly/0Xi86a8 And with so many myths and misinformation on TOT (even among physicians), it’s CRUCIAL you work with the RIGHT doctor before going ALL IN on the most profound treatment in the world of optimized health. 👉🏻 Here’s a FREE e-book with some questions to vet your doctor: www.totdecoded.com/10-questions And as if that’s not good enough, you’ll also get a HUGE Bonus🎁: The #1 selling book of all time on using Therapeutic Testosterone (The TOT Bible). Grab Yours Now.

💉 The Transformative Power of #Testosterone 💪🏻

Declining testosterone levels in men can occur because of many factors, but #TestosteroneOptimizationTherapy (#TOT) can restore and elevate your vitality.

Men who become optimized using therapeutic testosterone often look at their lives as pre- and post-optimized.

Their quality of life is STAGGERINGLY ENHANCED.

But understand Testosterone is an adjunct for an already dialed-in lifestyle.

It is NOT a magical cure for all your woes.

#TherapeuticTestosterone will ONLY WORK in conjunction with an optimized lifestyle—AND IS BEST UTILIZED under the clinical guidance of a physician who understands hormones.

Learn everything you need to know about testosterone optimization therapy at

https://loom.ly/glS0ie8

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💉 The Transformative Power of #Testosterone 💪🏻 Declining testosterone levels in men can occur because of many factors, but #TestosteroneOptimizationTherapy (#TOT) can restore and elevate your vitality. Men who become optimized using therapeutic testosterone often look at their lives as pre- and post-optimized. Their quality of life is STAGGERINGLY ENHANCED. But understand Testosterone is an adjunct for an already dialed-in lifestyle. It is NOT a magical cure for all your woes. #TherapeuticTestosterone will ONLY WORK in conjunction with an optimized lifestyle—AND IS BEST UTILIZED under the clinical guidance of a physician who understands hormones. Learn everything you need to know about testosterone optimization therapy at https://loom.ly/glS0ie8

Which fat loss strategy has been a game-changer for you?

The most searched query when it comes to fitness: “How do I lose fat?”—and rightfully so.

Becoming obese is guaranteed to shorten your lifespan and increase the pain and suffering that ultimately comes from the diseases of aging.

Maintaining a lean body is the number one insurance policy for living longer and stronger as you age.

If you want to lose body fat and keep it off, focus on your epigenetic lifestyle habits and self-worth, followed by hormonal optimization and the use of fat loss agents like Metformin, Ipamorelin, Semaglutide, Tirzepatide, etc.

👉🏻 For a full plan on how to do that, get my “Ultimate Fat Loss Bundle”:

https://loom.ly/IzbFVbs

Open
Which fat loss strategy has been a game-changer for you? The most searched query when it comes to fitness: “How do I lose fat?”—and rightfully so. Becoming obese is guaranteed to shorten your lifespan and increase the pain and suffering that ultimately comes from the diseases of aging. Maintaining a lean body is the number one insurance policy for living longer and stronger as you age. If you want to lose body fat and keep it off, focus on your epigenetic lifestyle habits and self-worth, followed by hormonal optimization and the use of fat loss agents like Metformin, Ipamorelin, Semaglutide, Tirzepatide, etc. 👉🏻 For a full plan on how to do that, get my “Ultimate Fat Loss Bundle”: https://loom.ly/IzbFVbs

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