In today’s video Jim, Alexander, and I discuss soreness in the targeted muscle after training.
What does this represent in the big picture.
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Jay Campbell
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Jay Campbell
Jay is a 5x international best selling author, men’s physique champion, and founder of the Jay Campbell Brand and Podcast.
Recognized as one of the world’s leading experts on hormonal optimization and therapeutic peptides, Jay has dedicated his life to teaching Men and Women how to #FullyOptimize their health while also instilling the importance of Raising their Consciousness.
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