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The Essential Coronavirus (COVID-19) Survival Guide For 2020 And Beyond

The coronavirus is a virus unlike anything the global health community has ever seen.

ZeroHedge recently predicted four outcomes of the coronavirus – Bad, Worse, Ugly, Unthinkable:

“In the ‘Bad’ scenario the virus outbreak does not last far beyond Q1. China’s GDP growth for 2020 could drop to below 5%, with production taking the biggest hit and a catch up in Q3 and Q4. This is our base case scenario, although with the recent surge in mind, the second scenario is becoming increasingly likely

In the ‘Worse’ scenario, the virus outbreak lasts beyond Q1. In that case China’s GDP growth could end up below 4% in 2020

In the Ugly scenario, the virus spreads beyond China, and spreads to Asia as well as developed economies. Its effects will likely resemble the Global Financial Crisis of 2008/2009 more than the SARS outbreak in 2003

The Unthinkable scenario is a far left tail scenario, in which the virus mutates and becomes a truly global pandemic”

And while we are unaware of the REAL numbers (cases, deaths, etc.), there is a great deal of suspicion regarding the numbers coming out of China:

“Health experts question the timeliness and accuracy of China’s official data, saying the testing system captured only a fraction of the cases in China’s hospitals, particularly those that are poorly run.

Neil Ferguson, a professor of epidemiology at Imperial College London, said only the most severe infections were being diagnosed and as few as 10 per cent of cases were being properly detected, in a video released by the university.

In Wuhan, the official figures for confirmed cases could capture as few as 1 in 19 infections, according to a paper published by Prof Ferguson.”

Emerging research continues to reveal that the coronavirus is unlike anything we’ve ever seen before:

“…new research from scientists in China and Europe reveal that the disease happens to have an ‘HIV-like mutation’ which allows it to bind with human cells up to 1,000 times stronger than the Sars virus”

“This uncanny similarity of novel inserts in the 2019- nCoV spike protein to HIV-1 gp120 and Gag is unlikely to be fortuitous in nature,” meaning – it was unlikely to have occurred naturally.”

Is the coronavirus a deliberately engineered bioweapon?

In my highly informed opinion (I have really smart and influential friends, YO), YES without question it is.

But my opinion and answer is irrelevant because I’m not here to promote fear and panic.

This article is written with the sole purpose of helping you get your mind, body and soul right in anticipation of WHAT IS very likely to come.

And staying ‘physically alive’ is what actually matters to most of the population.

You need to know exactly how the coronavirus epidemic affects you if you want to protect yourself and those you care about.

The time to act is NOW!

What Is The Coronavirus (COVID-19) And How Does It Affect You?

Before we get started, it’s important to make a clear distinction:

  • COVID-19 is the disease. The VIRUS that causes it is SARS-CoV-2 (severe acute respiratory syndrome coronavirus 2)
  • NCOV-19 and COVID-19 are used interchangeably – they are generally the same thing.

Here’s a précis of COVID-19, according to the Public Library of Science:

“The “body” of COVID-19 is basically a genome enveloped in glycoproteins, with a smear of fat and bearing the crown of spikes that inspired the name “coronavirus.”

The genome is a single strand of RNA that is termed “positive-sense.” That means that the infected cell treats the viral genome as if were it’s own messenger RNA (mRNA), translating it into proteins.

A “negative-sense” RNA virus requires more manipulation; a host enzyme must make a positive-sense copy.

Once ensconced in a human cell, a half dozen or more viral mRNAs are peeled off. The first, representing about two-thirds of the viral genome, encodes 16 protein “tools” that viruses require to replicate.

Making this toolkit is a little like downloading an installer for new software.

Here’s what this means in simpler terms…

The coronavirus gets into your body and comes well-equipped with numerous “tools” to help the virus spread.

This includes a “cloaking” device to hide itself from the immune system and an assembly line to build and release more virus particles. (Hmmm, seems like the perfect engineered bioweapon to me).

We now know that SARS-CoV-2 binds to receptors in the stomach, intestines, kidney and heart known as ACE2 (angiotensin-converting enzyme 2).

The ACE2 enzyme raises your blood pressure by constricting your blood vessels, all through converting the hormone angiotensin I into angiotensin II.

When SARS-CoV-2 binds to these receptors, organ damage follows.

As of February 25, over 80,000 cases of the coronavirus have been identified around the world:

“According to the latest epidemiological data on Feb. 25, the total number of COVID-19 cases has reached 80,407 globally, and 2,708 people have died from the virus, which puts the mortality rate at nearly 3.4%.

With recent localized flare ups in Italy (322 cases), Iran (95 cases), and South Korea (977 cases), the total number of affected countries or territories has reached 41.”

The Coronavirus Disease Progression: Stage 0

(credit to Nick Andrews for creating this graph)

Refer to the above diagram for all 3 stages, as it will walk you through how the coronavirus infects you from start to finish.

So how is the coronavirus transmitted?

Briefly, COVID-19 first develops in animals and then it develops in humans:

“Coronaviruses are zoonotic. This means they first develop in animals before developing in humans.

For the virus to pass from animal to humans, a person has to come into close contact with an animal that carries the infection.

Once the virus develops in people, coronaviruses can be spread from person to person through respiratory droplets. This is a technical name for the wet stuff that moves through the air when you cough or sneeze.

The viral material hangs out in these droplets and can be breathed into the respiratory tract (your windpipe and lungs), where the virus can then lead to an infection.”

Therefore, wearing surgical masks and buying them in bulk will NOT protect you.

Those marks were not designed with the intention of preventing germs from other people infecting you.

It’s the exact opposite: They were built to stop YOU from infecting people with your germs.

Due to the airborne nature of the coronavirus (even in aerosol droplets), it is extremely easy to transmit this virus from one human to another.

If you’re going to wear a mask, do your best to get your hands on N95 respirators:

“When worn correctly, N95 respirators block out at least 95% of small airborne particles. So the respirators should be able to filter out the droplets that the coronavirus is thought to travel in (The coronavirus itself measures between .05 and 0.2 microns in diameter…)”

Plus, there is a very good chance you won’t be able to buy surgical masks at your local store.

As early as the first few weeks of January, many of my closest friends were shocked to find large cities and stores completely sold out of surgical masks.

The Coronavirus Disease Progression: Stage 1

Roughly 2-4 days after you are exposed, the coronavirus manifests in the form of an acute viral infection.

Here are some of the coronavirus symptoms typically experienced:

  • Fever
  • Chills
  • Headache
  • Fatigue
  • Sore throat
  • Loss of appetite
  • Swollen lymph nodes
  • Muscle aches

As you can see, it would be near impossible to distinguish these symptoms from a typical respiratory infection (flu, the “common cold”) or a gastrointestinal infection.

So when you see those videos of citizens in China coughing and sneezing go viral, this is Stage 1 in effect.

Here’s where things seemingly start to get grim:

Without treatment, these symptoms disappear within a week or so.

The infected person would shrug them off as a mere cold without giving a second thought to getting tested.

Of course, most western medical systems would be completely overwhelmed overnight if everyone went to get tested!

The Coronavirus Disease Progression: Stage 2

Over the next 14-24 days (depending on age and gender), the infected person is in a stage of clinical latency.

No symptoms are experienced, yet the viral infection progresses at a very low speed.

The coronavirus accumulates in your lung tissue and starts to replicate itself.

With more particles of the coronavirus created, they are shed into the air.

This is why you’ll see medical articles and news reports about the coronavirus being “invisible”.

Furthermore, the virus’ lack of activity means you will pass all control tests typically done in a hospital.

The ONLY way to have a chance of diagnosing the coronavirus at this stage is either through a chest CT/X-ray or a PCR test.

For this reason alone, international authorities are issuing travel bans under the guide that it’s not a great idea to let symptom-free carriers travel and enter other countries (although this will not outright stop it from spreading).

The Coronavirus Disease Progression: Stage 3

This is where things start to get really nasty with the coronavirus.

COVID-19 will severely damage the lungs and lead to a cytokine storm (overproduction of the immune cell’s activating compounds) usually seen in people who are chronically inflamed.

Major lung infections start taking place, and this eventually leads to systemic sepsis due to the inflammation spilling into your body’s circulation:

“Sepsis is a potentially life-threatening condition caused by the body’s response to an infection.

The body normally releases chemicals into the bloodstream to fight an infection.

Sepsis occurs when the body’s response to these chemicals is out of balance, triggering changes that can damage multiple organ systems.

If sepsis progresses to septic shock, blood pressure drops dramatically. This may lead to death.”

So when you see video’s of people on Twitter randomly “dropping” out of nowhere, it’s because of their blood pressure falling to dangerous levels.

With this being said, there are two “kinds” of Stage 3 you need to be concerned about.

Coronavirus, Stage 3: Mild

Mild Stage 3 encompasses roughly 85% of patients at this stage.

The coronavirus stays in the lung tissue at a low level, but it is still highly contagious at this point.

Even amongst patients who recover, they are left with residual organ damage in the lungs, GI tract, cardiovascular system and the male testes.

Symptoms in mild stage 3 include:

  • Fever
  • Chills
  • Headache
  • Fatigue
  • Sore throat
  • Night sweats
  • Loss of appetite
  • Swollen lymph nodes

Coronavirus, Stage 3: Severe

Severe Stage 3 makes up the other 15%, where patients are most likely to die or remain handicapped for life (i.e. measures such as oxygen support are needed).

Symptoms in severe stage 3 include:

  • Pneumonia (Viral and Bacterial)
  • Pulmonary Embolism
  • Lung Fibrosis
  • Lung Thrombosis
  • Heart Attack (from blood clot)
  • Stroke (from blood clot)
  • Multisystem-Organ Failure

And in case you think the outbreak of coronavirus matches that of other historical viral outbreaks, think again:


In summation, what you have is a runaway inflammatory response causing potential biological system failures which potentially proves to be fatal.

And now you know why quarantines lasting 30 days are virtually useless.

Anything else (like the 14-day quarantine in Hubei) is even worse because it provides false security in which people will be unknowingly spreading the coronavirus around.

Your BEST bet at detecting the coronavirus as soon as possible would be within the first 2-5 days of Stage 0 (failing that, Stage 1 and Stage 3).

Who Is Most At Risk For Being Infected With The Coronavirus?

Despite the high mortality risk of the coronavirus (inside stage 3), healthy individuals in the 18-50 age group seen to have minimal risk for a fatal coronavirus-induced outcome.

However, people with a compromised immune system who are already sick due to metabolic disease or other lifestyle illnesses are not so lucky.


If you look at the above picture, you will see which populations are most at risk for developing the coronavirus.

Here are some other groups who are at higher risk for contracting the coronavirus:

  • Babies less than 1 year old
  • Individuals older than 40, and especially those above 60(specifically those already immune compromised or full of inflammation).
  • Males have a higher risk than females
  • Anyone frequently exposed to respiratory “irritants” such as air pollution and smoking.

My good friend Clif High recently wrote to me and shared the distribution of people who are infected with the coronavirus:

36% of patients are mildly to severely infected, most of them are ill for weeks BUT they don’t require hospitalization

18% go into serious complications and require advanced medical treatment to avoid certain death. They average 3 weeks in the hospital (NO “in and out”), which is why the ‘sick care’ medical system may be doomed to collapse.

12% have recovered so far, but many are now dying of a second infection or a re-emergence of the initial disease.

Of the individuals who do recover, half of them will have residual damage to the lungs, heart, stomach or testicles.

Now that you know everything about the coronavirus and how it works, it’s time to get yourself ready!

The MUST-HAVE Coronavirus Prep List For Guaranteed Survival

If you have any pharmaceutical needs or medical supplies essential for your day-to-day life, make sure you have at least 3-6 months worth on hand:

“The coronavirus outbreak has exposed the United States’ dangerous dependence on China for pharmaceutical and medical supplies, including an estimated 97 percent of all antibiotics and 80 percent of the active pharmaceutical ingredients needed to produce drugs in the United States.”

Mike Cernovich wrote a really comprehensive article about preparing for the coronavirus, but here are the main takeaway points:


  • 100 pounds of dry rice for every 6 people
  • 20 pound bag of dried lentil
  • 20 pound bag of dry oats
  • 50 gallons of water
  • Whey protein powder
  • Canned tuna
  • Spices for cooking
  • Coconut oil
  • Mobile/charging batteries for electronic devices
  • Propane Grill


  • High-lumens pen flashlight to ward off attackers
  • Electric generator

Clif High also developed his own “survival list” which contains some essential items:

  • Vitamins
  • Masks
  • Bleach
  • Gloves
  • Duct Tape
  • Thermometers
  • Blood pressure wrist units
  • Batteries
  • Medical tape for skin
  • First aid supplies
  • Books

I strongly recommend you watch his informative YouTube video explaining how quickly the “higher powers” knew about the coronavirus before it become a global hot topic:

Cliff has recently gotten much more serious about the end game potential of this virus and subsequently made this video discussing the need for biological contamination readiness.

Highly recommend watching this video as his intel is second to none and he is prepared for anything.

My Recommended Supplement Stack: The Best Defense Protocol For Protection Against Coronavirus

It goes without saying that those who are heavily inflamed are not doing themselves any favors, so make sure you know your inflammatory markers ASAP.

Maintaining as minimal of an inflammatory physical state as possible will help your body respond to a coronavirus infection without possibly experiencing the cytokine storm I mentioned earlier.

A very recent paper outlined some useful nutraceuticals to have on deck for fighting the infection:

Some early evidence also indicates that very high doses of Vitamin C (40,000-50,000 mg per day) may be helpful:

“While they are looking for what would be fabulously profitable approaches, we have with vitamin C an existing, plausible, clinically demonstrated method to treat what coronavirus patients die from: severe acute respiratory syndrome, or pneumonia.”

Keep in mind that taking more than 10,000 mg of Vitamin C per day leads to the vitamin acting as a laxative, so this should only be followed for a short period of time.

There are even reports which indicate the use of anti-retroviral drugs such as Lopinavair and Itonavir to treat coronavirus by blocking HIV’s ability to reproduce (via binding to healthy cells).

But I want to chime in with my own specific supplement stack for optimizing the body and immune system to protect against an initial infection.

These supplements will also minimize the effects in case you do get infected with the coronavirus.

Here they are…

  • Fish oil: 1-1.5 grams per day
  • Curcumin: 1000 mg per day (or more)
  • Ginger: 1600 mg per day
  • Metformin: 500-1000 mg per day for men, 250-500 mg per day for women
  • Chaga Mushroom Capsules: 500-1000 mg per day (give SMALL amounts to children and slowly increase the dose)
  • Liposomal Vitamin C: 30 mg PER kilogram of bodyweight each day (go here to learn more about high-dose Vitamin C for children)
  • Vitamin D: 5000-8000 IU’s per day
  • C60: At least one teaspoon per day
  • Nebulized GHK-Cu: 2-4 pumps per day
  • Probiotics: See label for daily dosage

For the more advanced users who want to take care of potential organ damage, I highly recommend the histamine-suppressing peptides BPC-157 and TB-500, both during and after infection.

Please note that you will get the most out of these vitamins and supplements if your body has sufficient levels of key vitamins (Vitamins A, B, C, D, E and K to be exact).

So if you’re missing out on vital vitamins such as Vitamin B6 and Vitamin B12, get your hands on them before supplies runs out!

The Mental Mindset Shift You MUST Make To Survive The Coronavirus

Even though I quoted several articles to paint a picture of what’s really going on with the coronavirus, it is critical to avoid a fear-based mindset of scarcity.

As the first law of quantum physics clearly states, you get what you choose to focus on.

Awareness and preparation is essential – there’s a clear difference between a complete understanding of what’s happening, and sticking your head in the sand.

Follow all of the advice in this article: Buy the supplements and vitamins, get your supplies immediately, and stay up to date on upcoming developments.

Cliff High’s Youtube Channel is one I recommend following for the most up to date preparation and readiness instruction.

But don’t buy into the paranoia-inducing emotions that mainstream media is shoving down your throat through clickbait articles and over-exaggerated fears.

One of the most important things you can do to make yourself immune is to choose to consciously elevate your vibration, while encouraging your loved ones to do the same!

If you are vibrating at a level of consciousness of 450 or higher (COHERENCE), your cells and bio systems will be in resonance.

You are incapable of being infected or affected by a dissonant virus, pathogen, microbial invader or any disease whose wave particles have a rate of spin that is INCOHERENT.

This is not woo-woo – this is ancient metaphysics and quantum mechanical laws of the universe.

I would like to make one final point.

Human Beings are resilient.

We have made it through plagues, pestilence, nuclear bombs, extinction level events and we will also make it thru Covid-19.

To fear death however is to be ignorant of the known laws of the quantum.

You at base essence are nothing more than whirring electrons aka cosmic phire.

You as a being in spirit form are infinite and ever expanding.

Death of the physical body is nothing more than a change of focus, an embracing of a new path and journey.

One that we will all surely take.

Face this virus without fear and in high vibration, knowing your greatest gift is experiencing the contrast while enjoying the ride in physical form.

I send each of you tremendous love and light and I ask source creator to place a divine energetic shield of light and protection around you as we collectively face the future together.

For more information about optimizing your mind and body to the highest levels possible, make sure you grab a copy of Living A Fully Optimized Life.

And make sure you’re subscribed to my email list ( so you can receive the latest updates on THE most important health intel before everyone else does.


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