For 30% of you, this may end up as the single most important thing you read all year. For 80% of the population that is overweight, it definitely will be. Iโm talking about a disease that can once it progresses becomes the 3rd most likely cause of death for you. A disease that can brutally destroy your liver without a drop of alcohol involved. Iโm talking about Fatty Liver Disease, more specifically Non-Alcoholic Fatty Liver Disease (NAFLD). Itโs now the #1 cause of Hepatitis and liver transplants in this country. More than Alcohol or from Hepatitis C โ and all appearing in the last 2 decades. NAFLD works you with a classic โone-two punchโ.
We are seeing a disheartening amount of NAFLD appearing all over the country. If you are overweight, have low testosterone levels, high cholesterol, elevated liver enzymes or signs of pre-diabetes (insulin resistance) this is a non-negotiable screening. Letโs bring this to an even more basic understanding. To put it simply, your liver filters blood from your digestive track. The kidneys get all the credit but your liver is doing the real difficult work โ detoxifying chemicals, metabolizing fats, producing hormones and making real energy. Why else would the liver be the only visceral organ that possesses the remarkable ability to regenerate? The liver can regrow with as little as 25% of the original amount remaining back to its full size. Itโs clearly really, really important. A very large percentage of you are walking around with an impaired liver that is losing itโs ability to regenerate โ and you donโt even know it. Now letโs put this on an animal level. Look at the animal world, itโs a competitive space. Predator and prey. What animal on earth would want to weaken itself, knowing there are predators everywhere and leave itself open to attack unless it was suicidal? Why would you continue to weaken the organ responsible for filtering the life-giving blood to the other organs? Why would you want to have the same type of liver as an alcoholic whoโs been drinking for 40+ years?