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Ascensional Alchemy: The Art of Balancing the Physical and Spiritual with Hunter Williams

In this episode, Jay sits down with his friend, mentee, and business partner, Hunter Williams, to discuss a variety of topics related to health, wellness, and spirituality.

Hunter is a former Division 1 athlete who has successfully transitioned into entrepreneurship and has established himself as a prominent voice in conversations around optimizing not only for short-term health, but also for longevity and legacy.

Together, they explore several key ideas, including traumatic brain injuries in athletes, the relationship between physical mastery and mental/emotional/spiritual health, the concept of a bifurcation of reality, and their upcoming collaboration, a book titled Ascensional Alchemy.

If you want to gain a deeper understanding of personal growth, physical and spiritual development, and the importance of managing your energy field, you should give it a listen.

“Physical mastery is the base of the pyramid. Once you optimize that, all of a sudden, the emotional gets better, the mental gets better, and then eventually the spiritual follows.”
– Hunter Williams

What You’ll Learn From This Episode

  • Hunter’s Journey So Far – Learn about Hunter’s athletic career and how it led him to launch his own business and partner with Jay on multiple ventures
  • Traumatic Brain Injuries in Sports – The long-term effects of traumatic brain injuries in sports, and the importance of addressing these issues for the well-being of athletes.
  • Information Overload & Experiential Learning – In a world where information (bad and good) is ubiquitous, learn about the important role that personal experience plays in learning and optimizing your existence
  • The Relationship Between Physical and Spiritual Development – Explore the relationship between physical mastery, emotional well-being, and controlling your spiritual energy level.
  • The Journey of Ascension and An Upcoming Book – Understand how we can progress as spiritual beings and learn about Jay and Hunter’s upcoming book covering the topic, titled Ascensional Alchemy.

Key Moments In This Conversation

  • 00:00:00 – Introduction
  • 00:02:55 – Hunter’s Athletic Career And Transition To Entrepreneurship
  • 00:12:20 – The Impact Of Brain Injuries On Athletes
  • 00:18:52 – Navigating The Overwhelming Abundance Of Health & Wellness Advice
  • 00:22:08 – The Connection Between Physical Mastery and Emotional/Spiritual Mastery
  • 00:28:23 – Plans For The Upcoming Book “Ascensional Alchemy”
  • 00:33:36 – The Significance Of Training Hard And Pushing Your Limits
  • 00:45:10 – The Concept Of Reality Bifurcation And Various Perspectives About It
  • 01:03:47 – Conclusion And Hunter’s Resources

Guest Bio

Hunter Williams is a former Division 1 scholar-athlete who played football at Wake Forest University, but ultimately decided to forego the NFL draft due to the significant brain injuries he had sustained during his playing career.

He has transitioned to entrepreneurship, founding a company called ZER0ats that produces a healthier alternative to store bought oatmeal.

This led to meeting Jay, who has since taken Hunter on as a mentee and has helped him become a notable voice in the conversations around health, wellness, and spirituality.

Hunter’s journey from athlete to entrepreneur to influencer showcases his ability to adapt and thrive no matter what challenges or opportunities he encounters.

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