The Ultimate Guide To Using Therapeutic Testosterone For Optimized Living

TRT/TOT Benefits

7 Reasons Why Testosterone Optimization is Becoming Popular Among High Performing Men 

To regulate the distribution of body fat (eg: belly and chest fat), For a healthy heart, To improve Brain function, To get stronger bones, To perform well sexually, For fertility and to improve the overall quality of the life.

Reassess and optimized your testosterone if you want to stay a high-value man well beyond your 40s.

Transform Your Life with the Power of Testosterone 

Optimal Testosterone leads to your most powerful and enlightened Self. It allows you to become the best and strongest version of yourself with your ability to be supremely confident in your decisions and take decisive action increases exponentially. If you want that for yourself, read the article to find out what else it can do for you.

Testosterone’s Fight Against Inflammation 

Inflammation on a cellular level is the core component of many aging-related diseases, making it the chief culprit of erectile dysfunction, vascular disease, autoimmune disease, and some cancers. All these mentioned conditions have an association with low levels of testosterone. Learn how Testosterone can help reduce inflammation.

How Higher Testosterone Levels Lead To Better Natural Immunity 

Can Testosterone help with immunity too? Of course it can. Hence why I call it the master hormone. Read this article to dive into the deep connection between the two. Learn also about low T’s relation with getting Covid19.

Achieve Higher Social Status with the Power of Testosterone 

TOT will help a depressed man who takes no action become more assertive, empowering and giving him character traits that invoke his latent confident spirit. Optimizing your testosterone levels will pump high octane fuel in your tank so you can serve and do more for your community, your friends, and your loved ones – unlocking the true hero inside of you. Get some.

Raise Libido, Raise Testosterone? 

“If it increases my libido, surely it increases testosterone!”

Not necessarily. Research shows that testosterone is not always a decisive factor in libido, and indeed estrogen also plays a vital role in male sexual function. Click to read more about this surprising connection.

Low Testosterone AND Hair Loss? 

Did you know that low Testosterone can also cause hair thinning or loss? Your body compensates for low T by producing high amounts of dihydrotestosterone (or DHT) which prevents hair growth. Read to find the details.

How Testosterone Improves Your Sexual Confidence and Heighten Sex Drive and Libido 

From the standpoint of evolutionary biology, women can sense higher testosterone levels in men. They enjoy communication with males who give off this aura of high testosterone, making them more naturally attracted to them. Read the article to know the direct relation of Testosterone with your libido.

How Testosterone Gains You the Competitive Edge to Dominate 

Testosterone is responsible for the masculine need for competition, and victory. One study even shows that a man’s testosterone levels may predict whether he will persevere through defeat or give in when confronted with a challenge. If you like to win in life, then make sure your T-levels are optimized.

Testosterone and the Brain 

Testosterone exerts significant biological effects on brain development and function throughout male life. It modulates the response of the amygdala, a key brain structure that generates and processes emotions, and the prefrontal cortex which is a region of the brain involved in regulating emotional responses and reactions.

Studies indicate that higher testosterone levels are associated with higher risk-taking which could lead to greater reward in both business and life. Click to read to find how to maintain brain health.

Testosterone Prevents Osteoporosis and Frailty 

TRT/TOT has been observed to help prevent osteoporosis and frailty in aging men and women which are usually the number 1 cause of death for the elderly.

Testosterone and Memory 

Working memory is the basis for nearly everything needed for proper brain function, and many studies have shown that testosterone improves working memory in men.

The brain fog exhibited by men suffering from testosterone deficiency (also known by the clinical diagnosis acronym TD) is often eliminated when men start TOT. Click to find how Testosterone combats Alzheimer’s disease and improves cognition.

Testosterone and Depression 

There is even data proving the population wide decline in testosterone over the 80’s, 90’s and 2000’s. Many scientists are stuck trying to figure out a biological riddle akin to the “chicken vs. the egg”: does low testosterone cause depression, or does depression cause low testosterone?

Despite this confusion, research now demonstrates that men undergoing Testosterone Optimization Therapy for suboptimal levels of testosterone report improvements in mood and other issues related to depression.

Testosterone Decreases Body Fat 

Testosterone is essential to the regulation of insulin, glucose, and fat storage. Managing your body’s insulin production is the key to reducing inflammation as one ages. As testosterone levels plummet, so does your body’s ability to process insulin, glucose, and fat.

Simply put, a decrease in testosterone levels is directly correlated with an increase in fat storage. Read more scary stuff in the article.

Testosterone Increases Muscle Mass 

As the most essential muscle building hormone, testosterone improves muscle protein synthesis and therefore leads to more muscle growth. And remember: Muscle mass is the single greatest deterrent to the diseases of aging.

So take advantage of increased muscle mass resulting from TOT. Learn more about the relation between these 2 from the article.

Testosterone Improves Heart Health 

There is now an overwhelming amount of recently published data which shows that maintaining optimal testosterone levels can help prevent cardiovascular disease.

Cognitive Dissonance and TRT in Men Over Age 65 

As an aging man, you have days that are just slow. Maybe you didn’t drink any coffee before work? Or you skip your morning walk for an earlier meeting? Maybe fatigue is starting to dominate your life? You literally feel your body slowing down its metabolism and production of hormones.

Could the culprit be low Testosterone? Highly likely. Read to find out.

TRT/TOT Myths Addressed

The Six Greatest Myths of Testosterone Optimization Therapy 

• Is Testosterone Therapy illegal?
• Will TRT have me running around randy?
• Will TRT replace my bad diet and movement “unfriendly” life?
• “I heard TOT will cause heart attack and prostate cancer!”
• Will I go bald after starting TRT?
• Will I die prematurely?

I’m sure these are on your mind right now. Go read the article to find the answers.

(Even More) Testosterone Optimization Therapy Myths

Part 1 and Part 2.

• ‘Take some time out and your testosterone will return to normal’
• ‘If you take testosterone, your body loses its ability to make testosterone’
• ‘You need a doctor to regulate your hormones for the rest of your life and it’s expensive’
• ‘Taking testosterone is taking steroids’
• ‘Building muscle uses up testosterone, meaning you have none leftover for libido’
• “You’ll lose your hair”
• “You can’t get or maintain strong erections”
• “You will get ‘Roid Rage”
• “Testosterone replacement therapy increases cardiovascular risk”

All addressed in these 2 part “Myth Buster” articles.

The Natural Testosterone Boosting Myth 

Reality check: Almost every single “testosterone boosting” supplement sold today is a scam. The cold hard truth is that there’s little to NO SCIENTIFIC EVIDENCE supporting the claims made by supplement companies about their testosterone boosters actually raising testosterone levels. Direct administration of Testosterone is the proven way. Read to find out more.

Is It Cheating To Use Testosterone (TOT/TRT)?

Part 1 (VIDEO) and Part 2

You know my answer. I’m going to be biased obviously. But watch the video and read the article to know my reasons. I’m sure you’ll agree.

[VIDEO] Is Using Therapeutic Testosterone Un-Natural? 

Context matters. Using it to gain an advantage in a sports where it is explicitly banned, versus using it for total body optimization, focused on healthy longevity.

[VIDEO] Testosterone Myths: Does Your Penis Shrink when Using TRT? 

2 minute video telling you “No, it does NOT shrink your penis. And it actually does something you’ll be glad it did”.

[VIDEO] Testosterone Myths: Will Using TRT Cause Premature Death? 

3 minute video of me telling you the difference between the dosage the bodybuilders use to win competition and risk health, versus what I recommend for optimal health use (it’s a microdosage).

Myths Debunked: TOT DOESN’T Lead to Cardiovascular Problems 

Over the years, people have laid false claims about the adverse side effects of TOT therapy. Ad companies, flawed studies, and fake experts have all attested to testosterone can raise blood pressure, cause heart and cardiovascular problems, and induce sleep apnea. These claims are all wrong. Read to find out why.

Common Myths About TOT and Liver and Prostate Health 

People still believe that elevated Test levels may lead to liver toxicity. Not true. Their detrimental lifestyle habits is more likely to harm the liver. And the most strong research data on TOT and prostate cancer destroys the long-held belief that greater total testosterone concentrations lead to cancer growth. Read the article to find out how to keep your liver and prostate healthy.

Already on TRT/TOT? Read these

Then ensure you’ve read these.

How To Make the Most of Your First Year on TRT 

With great power comes great responsibilities. TRT gives you new strength and vitality. But they are just potentials. You need to realize them through proper efforts. Be it training or diet, you need to set clear goals and objectives for the year. And work back from there to create action plan and follow through.

Me? I set a goal to gain 10lbs of lean muscle and with consistent but minimal training achieved that within a year.

What is the Risk/Reward of Using Anavar (Oxandrolone) While on TRT? 

Listen to this 5 minute video (with Jim Brown and special guest Bryan Krahn) to find if using Anavar while also on TRT is ‘worth it’ from an anti-aging, risk/reward, longevity standpoint.

MONITOR YOUR HEALTH

Self-monitoring and professional monitoring are essential to determine biomarkers, and track the progress of the therapy among men using non-injectable testosterone and injectable options. One of the most important ways to achieve this is by doing regular bloodwork tests.

Learn from these posts what to measure and how to do them.

[VIDEO] Once Dialed In on TRT-How Often Should You Have Blood Work Done? 

Short 7 minute video I did with Jim Brown.

How to Monitor Health for Optimum TOT 

To prevent potential health side-effects, the first thing you need to do is visit a TOT-prescribing physician. He’ll run some tests and check your current levels at various body chemicals. Read the article to find the potential list of things to run the test.

Why You Need to Take Care of Hemoglobin and Hematocrit Levels While on TOT 

There is a noticeable correlation between high testosterone levels and high hemoglobin (the protein inside red blood cells). It could cause adverse reaction to TOT usage occurring in up to 40% of users. Learn about how to treat high levels of Erythrocytosis and also monitor Ferritin.

The Importance of Monitoring Your Prolactin Levels 

Prolactin is a hormone found in your bloodstream that can interfere with testicular function, ultimately lowering your testosterone levels and interfering with your sex life. Excessively high prolactin levels are also associated with gynecomastia or what is commonly referred to as “man boobs.” Learn how to control Prolactin in this article.

TOT AND FITNESS

Therapeutic Testosterone and Cardiovascular Training: The Necessity of Both At The Same Time 

Testosterone is cardioprotective, but still, injectable testosterone increases red blood cell (RBC) count, thus oxygenating the blood and increasing blood viscosity as a result.

Lack of doing cardio, being too fat, and having bad aerobic conditioning causes higher heart rate.

So, doing cardio will reduce the thickening of the blood that comes from therapeutic testosterone use. Read the article for details on what cardio to do and how to do them.

Why TOT Is Useless Without Regular Weight Training and Cardiovascular Exercise 

TOT enhances protein synthesis, it’s perfect for building lean muscle tissue and reducing your body fat. The good thing is that you will be more motivated to hit the gym as soon as you begin TOT.

But there are other reasons as to why you should lift and also do cardio while on TOT. Read the article to find out.

TOT AND DIET

Useful Supplements to Take with TOT 

Learn why you can supplement with Proviron, Melanotan (I and II), Ashwagandha and Creatine while on TOT.

3 Types of Substances to Minimize or Avoid Altogether While on TOT 

Learn why Alcohol (even occasional), High Fructose Corn Syrup, Sugar and Soy Protein will undoubtedly lessen the effects of TOT.

TOT Side Effects And How To Fix Them

How to Alleviate the Potential Side Effects of Testosterone Optimization Therapy

Part 1 and Part 2

TOT does come with potential side effects, but fear not! All of which are minimal and typically easy to spot and treat.

The main goal is to achieve the balance between your levels of testosterone and estrogen (E2) to feel good without side effects. These 2 articles explain how to balance your estrogen and testosterone correctly.

The Definitive Guide To Permanently Eliminating Gynecomastia, Once And For All 

Nothing cripples men’s confidence more than a gyno, aka man boobs. I co-authored this article with world-renowned, board-certified plastic surgeon Dr. Joseph Cruise. It’s extremely detailed and teaches you how to get rid of gyno permanently. The article shows you what works, what does not, what to do post-surgery and doctor recommendation.

Miscellaneous Testosterone Articles

50 Tactics to Naturally Increase Testosterone 

There are no advantages to having low testosterone. and Testosterone is crucial for men’s health. Reading and following these 50 tactics alone should give you life altering results. The tips are classified into Dietary, Physical and Lifestyle sections.

Can You Really Boost Your Testosterone Naturally in 90 Days? 

An emphatic yes if you are the average unhealthy person. That is, if you eat unhealthy foods, never have time to exercise, and are constantly exposed to chemicals that mess with your hormone levels.

This post details 4 routines to follow for 90 days. You will see dramatic difference in your T levels.

Testosterone: What Is It and How is It Made? 

Read this article to learn about the absolute basics of Testosterone.

What the Heck is Dihydrotestosterone (DHT)? 

DHT is a modified, more active form of testosterone. Even though the principal androgen (hormone) secreted by the testes is testosterone, the main testosterone signal comes from dihydrotestosterone (DHT). DHT is responsible for sending signals to your brain, central nervous system, skin and the genitals – practically everything in your body but your muscles.

Read the article to find out why it’s critical to monitor your DHT levels.

How to Manage Your Insulin 

A lot of insulin will cause you to become overweight eventually. So how do you combat this? How do you manage your insulin? Using an “Insulin-Controlled Diet”. Before you jump into concluding that it’s about antogonizing carbs, read the article first to learn about the 2 types of carbs and also how exercise plays a role in managing insulin.

TRT Considerations For Men Under 30 

I started TRT at the age of 28. While it was a big decision to make, it was also straightforward. I had blood work going back 2 years showing the dramatic decline in my testosterone. Therefore, I knew I was doing the right thing.

Read the article to find out how to establish your own baseline and decide from there.

Is Optimization Therapy an Acceptable Answer to Declining Testosterone Levels Due to Age? 

If you have a headache, do you think twice about taking Aspirin to stop your head from pounding? Do you wake up in the morning with a cup of coffee so you can start the day with a little caffeine?

There are dozens of ways in which society accepts the use of drugs for the sake of our health and well being on a daily basis. Why would Testosterone Optimization Therapy (TOT) be any different? Read to find out some considerations.

The LATEST and GREATEST on TRT/TOT

I’ve saved the very best for the end.

TOT Decoded: The Long-Awaited Online Testosterone Optimization Therapy Course IS HERE! 

Reading fully the TOT Bible, and then reading all the above articles and then defining a plan of action for yourself for your TOT journey is… tedious. It’s time and energy consuming.

Let my decades of hands-on experience and research on this subject serve as a beacon for you.

The video-based online course is the condensed, up to date and no-fluff version of all the above. There really is no other course like this out there.

Read the article and make an informed purchase.