Out of all the therapeutic peptides I have used since 2005, 5-Amino 1MQ is one of the BEST choices for
One of the most alarming statistics in professional bodybuilding is that a huge amount of athletes would shave years off
The Forged training program is the brainchild of Jim Brown. It is the culmination of decades of hard-won experience in
When it comes to advice on workouts, my go-to resource is Jim Brown. He has decades of training under his
My Dads joints all bother him, A LOT. He’s not debilitated, nor “out of shape”, but he’s got years worth
I recorded this podcast last year “The Reality of a Hollywood Transformation” Whats a Hollywood transformation? Its the typical “WOW,
The closest I ever came to throwing up from a training session was years back, when I took a private
I did not intend for this to be a ranting list, but after being asked what I thought the “biggest
In today’s video Jim, Bryan, and I discuss the what failure training really means. Please subscribe to our Youtube Channel
In today’s video Jim, Alexander, and I discuss the safety advantages of choosing a Smith Machine vs a Barbell when
In today’s video Jim, Bryan and I discuss the advantages of using Mag Grips to train back. Please subscribe to
I am very excited to present this interview I did with Dr Joseph Cruise. First a little backstory about gynecomastia.
In today’s video Jim, Alexander, Bryan and I discuss the best metrics of progress to understand when trying to improve
In today’s video Jim, Alexander, Bryan and Jay discuss who should be using intra-workout nutrition. Please subscribe to our Youtube
In today’s video Jim, Alexander, Bryan and I discuss how to bring up lagging body parts when training. Please subscribe
