We’ve debunked testosterone boosters time and time again; yet, we still hear people say, “if it increases my libido, surely it increases testosterone!” Remember, increasing libido does not directly cause an increase in testosterone levels. The one underlying theme uniting all these “testosterone boosting” supplements Is their reputation to enhance libido. But while many of these ingredients have been used for centuries as aphrodisiacs, it doesnโt mean that they raise testosterone levels. After all, your libido is comprised of more than just the amount of testosterone in your blood! Testosterone itself is a pervasive symbol of masculinity, associated with sex drive and potency. And low testosterone is linked to lack of sex drive in men. It is precisely where supplement companies trick unsuspecting consumers – claiming that by enhancing oneโs libido, you’re also raising your testosterone levels. Again, increased desire doesnโt automatically mean you have meaningfully increased your testosterone levels!
Now, there wouldnโt be such a market for testosterone boosters if millions of men werenโt aware that their levels were below average. It’s true; testosterone levels have been declining for the past several decades. The high market demand for testosterone supplements means that men like you are waking up to this reality. If youโre like most men, thereโs a good chance that specific lifestyle changes can increase your testosterone levels.
However, the reality is that modern-day environmental living continues to place our endocrine systems and metabolic health under siege, dramatically reducing our ability to produce testosterone naturally while also remaining lean and healthy. So what’s the solution? The reality is that a pharmaceutical approach such as Testosterone Optimization Therapy (TOT) is the only be-all, end-all solution to ensure successful hormonal optimization. Weโre not here to say that all supplements are garbage – far from it. In fact, there are some fantastic supplements available that can be extremely beneficial to your health. However, there is minimal to no credible scientific research that suggests any nutritional supplements can meaningfully increase and optimize your testosterone levels.