This article is going to be my review of the book "The Price We Pay: What Broke American Health Care - And How To Fix It" written by Dr. Marty Makary and published in September 2019. Despite having a near-photographic memory and voraciously reading 2.5 books a week...
In The TOT Bible, I outline numerous physical and mental health benefits of using therapeutic testosterone. However, one area I failed to dive deep into was the connection between testosterone and the immune system. As we come closer to the end of 2021, we now live in...
We often talk about the deleterious short-term and long-term side effects when it comes to drugs, i.e. how the QUALITY of our lives are affected. But rarely do we stop and think about how these drugs affect our longevity -- the QUANTITY of years we have to inhabit our...
When you look at all the causes of disease, many of them are "silent killers". They are invisible to the naked eye and you have no idea they've been affecting you for years on end. In fact, they could be affecting you right now and charting you on the fast path...
Despite an increasing awareness around the world of the importance of good health, it seems humanity gets sicker and sicker. A shocking 2015 study from The Lancet involving 188 countries and over 300 illnesses between 1990 and 2013 found the following: The proportion...
Talk to anybody about antidepressants and you'll see some staggering numbers: "During 2015–2018, 13.2% of adults aged 18 and over used antidepressant medications in the past 30 days. Use was higher among women (17.7%) than men (8.4%)." "Antidepressant use increased...
When I wrote the ULTIMATE guide to stop hair loss forever, my main focus was on exposing drugs such as Finasteride and Dutasteride that inhibit dihydrotestosterone (DHT). The intention was to get people off medications that were both ineffective and came with some...
When you search up vasoactive intestinal peptide (VIP) on Google to learn more about what it does, you might find a description like this: "VIP has been studied in various systems in the body including the gastrointestinal, respiratory, cardiovascular, immune, central...
We are in the middle of manifesting a Golden Age where the collective vibration of humanity is expanding faster than at any point in our recorded history. This goes far beyond any acceleration of technological progress... when the entire population makes the conscious...
Healthcare in America is too expensive, and the system as a whole is broken and fractured. Where does the root of the problem lie, and do we have any other alternatives at our disposal? The only way to survive the sick-care system is by taking our health into our own...
Is ARA-290 the best peptide for treating severe levels of pain? Pain is a normal part of our daily lives... until it gets out of control and interferes with our ability to function as normal human beings. According to the Centers for Disease Control and Prevention:...
In the same way that men's testosterone levels are naturally plummeting with age, so too does our immune system: "One of the most recognized consequences of aging is a decline in immune function. While elderly individuals are by no means immunodeficient, they often do...
Everywhere you go, people around the world are wearing face masks to prevent the spread of COVID-19. What was once a staunchly rejected notion by several internationally well-respected health authorities has now become the #1 talking point in the healthcare industry:...
The last time I formally wrote about the coronavirus was two whole months ago, when I recommended the BEST form of Vitamin C for fighting off COVID-19 infections. An awful lot has happened in the past 60 days... far too many events for me to cover in a single blog...
https://www.youtube.com/watch?v=E-yHQrRLOeE&feature=youtu.be There are many hurdles and roadblocks getting in the way of quality optimization reaching the patients who need it. How is a lack of physician awareness contributing to this issue? What are the...
Now that 2020 is here, many people “in the know” are seriously worried about the future of our healthcare system. As I’ve said many times across my books and podcasts, our healthcare system is actually the “sick care” system. Patients often find themselves becoming...
Genetic testing has advanced so much that people can learn a lot about themselves at the touch of a button, and for less than $100. The only challenge is, a lot of people struggle with what to do with the information they get, which takes away from the value. This is...
What are some of the next level, less well-known peptides that are available on the market? How can arthritic and orthopedic patients fix the root cause of their bone issues? Why do we need to stop trying to use data to predict life patterns? On this episode, I’m...
When it comes to providing help and care, our Veterans deserve much more than we’re currently offering them as a society. Despite the existence of institutions such as Veterans Affairs, Vets’ often feel like no one can help them overcome the trauma and tragedies they...
Over the years, scientists have learned a lot about the significance of hormones for the proper functioning of the human body. Even though we may not yet understand the full extent to which hormones rule our body, there is a wealth of information about it. Thousands...
Leading a healthy lifestyle is a critical requirement when you want to live a long and happy life. But, if you look at most people, you may notice they spend more time and energy on their cars than they do on their bodies. Beginning TOT means you’re taking that first...
An essential part of enhancing your health is finding an experienced Testosterone Optimization Therapy (TOT) doctor who can help you optimize your hormones to run as efficiently as possible and for as long as possible. Vetting Your TOT Doctor Much of the time, the...
Let’s finally address how there is Nothing but absolute NONSENSE about Cholesterol. Unless you have a familial, genetic disease (very rare) - the majority of humans currently living on this planet should be able to get below levels of 200 all through nutrition,...
Recent research from over 9,000 men published in the Journal of Clinical Endocrinology & Metabolism offers insight into what they classify 'normal testosterone' levels. Here were the study parameters: Objective: To establish harmonized reference ranges for total...
We’re all sick of hearing it by now. With 35%+ of the population now having some form of Insulin resistance, we are in full on epidemic mode. A potent combination of processed, nutritionally depleted foods, sedentary work environments and aging will pretty much all...
