In this episode, Jay interviews Kris Gethin, an internationally renowned entrepreneur, fitness trainer, and physique transformation specialist. They cover a variety of topics related to taking ownership over your physical, mental, and spiritual well-being. Most of us...
Modern technology has undeniably granted us the privilege to instantly connect with anyone and everyone from around the world. It's safe to say our lives would come to a stop if everything - the Internet, smartphones, computers, communication networks - disappeared...
In a world where technology is omnipresent, our bodies have become unwitting battlegrounds for a silent war. Electromagnetic frequencies (EMFs) from mobile phones, computers, and other connected devices surround us 24 hours a day – and they can be extremely disruptive...
Ever since I wrote last week's bombshell piece on red light therapy for fully optimized health, my inbox has been BLOWING UP with requests for more information. People want to know where they can purchase an Ultraslim device or Trifecta Light Pro 450 Bed for...
It was August 24, 2023 when I sent the following message to my VIP Mastermind clients: "Monica and I just acquired a medical-grade, FDA-approved red light therapy device that increases cellulite burning, targets stubborn body fat removal, clears up skin blemishes,...
In the conventional, mainstream world of so-called biohacking, lies and gaslighting are second nature. People with wrecked bodies trying to fix serious issues with BAND-AIDs. People suffering side effects in silence as a badge of honor. The most successful and...
Human beings are biophotonic, plasmatic discharges and oscillating waves of energy. Some of the biggest physical ailments people suffer from can be solved by focusing on this truth, and treating the illness with what’s already within. This is where Native Phage...
In this broken healthcare system, people are given life-altering diagnoses, handed a bottle of pills, and nothing else. There’s no talk of food, which is crazy because we’re made of what’s going through our bodies. Daily, we suffer assaults on our microbiome, and it’s...
As men, we have to face the reality of aging-induced health problems as we get older. And even if we keep ourselves fully optimized, we are living in a toxic environment that does not allow us to thrive over time without pharmaceutical intervention. Which is why I...
Peptide bioregulators and peptides are ultimate optimization cheat codes in optimization, and the golden age of these biotechnologies is just beginning. In a decade, we’re going to see advancements that were once deemed impossible materialize in reality. If you’re...
We’re currently living in the golden age of New Earth. There are now molecules, medications and supplements that can end reliance on sick care illness medicine, and bioregulators are about to become a huge part of that. These peptide like biomolecules possess immense...
In this biologically compromised world, it’s our job to optimize ourselves so we can get more health out of our existence. In the biohacking protocol, sleep is the neglected or even forgotten pillar, but it’s just as critical as exercise and nutrition. Without sleep...
We are not these physical bodies. We are energy beings operating through specific frequencies. The frequencies of resonance create harmony while the frequencies of dissonance produce incoherence. By tapping into these universally accessible RESONANT frequencies, we...
If you have ever done any research on the Internet for losing extra pounds of fat, one of the "newest" trends appears to be biohacking weight loss. Not just any ordinary weight loss, but a promise of a century-old practice delivered in a hip way that leverages the...
For anyone walking in consciousness, it’s very clear that humanity has been on the verge of a reboot for a while now. And the truth is, the Golden Age is a lot closer than we think because more and more people are waking up. In and among all the fear, mental...
Does exposing your testicles to sunlight increase your testosterone levels? Out of all the methods I've encountered for tackling the issue of low testosterone, this one is by far the most bizarre. And this is coming from a 30-year veteran of successful therapeutic...
The fitness and personal coaching space is packed to the rafters right now, and for those looking to optimize, all the options can get overwhelming, fast. How can we even begin to pinpoint who to work with or what we need?Who actually knows what they’re talking about,...
The fact that we’re seeing an astronomical increase in everything from obesity, to cancer and depression should come as no surprise. Nearly every part of our lives has been contaminated, and our hormones are out of whack as a collective because of it, paving the way...
In The TOT Bible, I outline numerous physical and mental health benefits of using therapeutic testosterone. However, one area I failed to dive deep into was the connection between testosterone and the immune system. As we come closer to the end of 2021, we now live in...
A while ago, I received this question from a reader about cardiovascular training ("cardio") and therapeutic testosterone: "My normal resting heart rate is about 56 but when I am on TRT, my RHR [resting heart rate] and average heart rate both increase by 5 to 8 beats...
This article is going to be a review of the EightSleep Pod Pro Mattress, detailing my first-hand experience with using this Golden Age technology. Here's why I'm going out of my way to endorse this particular product... This company takes care of the #1 hidden...
Have you ever watched Marvel's X-Men and wished your body had Wolverine's healing ability? As a long-time fan of the franchise back when kids were actively engaged in reading comic books, I know myself - and many other pro-level athletes - would love to have that...
Individuals respond differently to different things, so why should we expect our health to be the exception to the rule? If we want to function at our optimal level, we have to take an individualized approach. The question is, how? How can we develop a closer...
When you look at all the causes of disease, many of them are "silent killers". They are invisible to the naked eye and you have no idea they've been affecting you for years on end. In fact, they could be affecting you right now and charting you on the fast path...
I was recently sent an article about hair loss in the New York Times by an executive in the entertainment industry. Titled "Losing Your Hair? You Might Blame The Great Stem Cell Escape", I thought it was a great opportunity to educate my audience on what truly matters...
Raising our vibration is the first step towards indescribable bliss and optimal love creation. The problem is, many of us have been misled on what the process of increasing our consciousness entails. What does the journey to enlightenment look like? Which tools can...
I AM bringing back the "testosterone bro" to talk about Pregnenolone, one of the most vital hormones you should be tracking if you're on testosterone optimization therapy (TOT). It plays a critical role in your overall cognitive health, and any physician specializing...
If you think the multi-billion-dollar cosmetics industry is stupidly over-valued, then wait until you see the numbers for eyelash and eyebrow growth products. According to a variety of reputable sources (here and here): The worldwide market for false eyelashes is...
Despite an increasing awareness around the world of the importance of good health, it seems humanity gets sicker and sicker. A shocking 2015 study from The Lancet involving 188 countries and over 300 illnesses between 1990 and 2013 found the following: The proportion...
One of the biggest challenges facing the healthcare industry today is when once-effective drugs suddenly stop working against pathogens. So much so that the World Health Organization has deemed it to be a global crisis: "Antimicrobial Resistance (AMR) occurs when...
