March 21st, 2022 - Fully Optimized Living, Healing, Podcast
With everything that’s going on in our world at the moment, it’s easy to feel like we’re losing control at times. However, we could also argue that our present reality is exactly what we need to reach the next level of consciousness. ...
March 14th, 2022 - Healing, Lifestyle, Podcast
As the world continues to operate in its collective dark night of the soul, more people are experiencing poor mental health than ever before. For many, this has only contributed to existing feelings of helplessness, and it’s caused us to que...
February 28th, 2022 - Fully Optimized Living, Healing, Lifestyle
Many of us are on a journey to find peace and raise our consciousness, but the majority of the time, we’re going about it the wrong way. When we put pressure on ourselves to ‘find’ stillness, we’re really just contradicting ourselves. ...
February 21st, 2022 - Fully Optimized Living, Healing, Lifestyle
When we hear the words ‘holistic wellbeing’ most of us have been trained to think of the term as ‘woo-woo’, but that couldn’t be further from the truth. Holistic wellbeing simply means looking at all the parts of our lives to ensure ...
January 17th, 2022 - Healing, Lifestyle, Podcast
Our world is experiencing more dissonance today than ever before, and understandably, that’s begun to impact our individual energies. The only way we can move through this period of darkness and into the impending Golden Age is by protecting...
January 10th, 2022 - Fully Optimized Living, Healing, Lifestyle
In a world where information is hurtling towards us from every direction, it can get a little difficult to pinpoint what’s right. However, if we look within ourselves, we’ll always find the answers. How can we get better at hearing what o...
December 27th, 2021 - Fully Optimized Living, Healing, Lifestyle
We live in a cesspool of contamination, but with so much of modern life dependent on toxic energies, does it even make sense for us to try to go completely off the grid? The truth is, no, but luckily, we don’t have to. So, how can we coexis...
December 9th, 2021 - Big Pharma, FDA & Medications, Blog, Fully Optimized Living
This article is going to be my review of the book "The Price We Pay: What Broke American Health Care - And How To Fix It" written by Dr. Marty Makary and published in September 2019. Despite having a near-photographic memory and voraciously ...
December 6th, 2021 - Fully Optimized Living, Grounding, Healing
We hold so much wisdom inside ourselves, but because we’ve been trained to prioritize our egoic senses, much of that wisdom never manages to come to the surface. How can we push past the noise of what our ego is telling us, so we can put m...
November 18th, 2021 - Anti-Aging, Biohacking, Blog
In The TOT Bible, I outline numerous physical and mental health benefits of using therapeutic testosterone. However, one area I failed to dive deep into was the connection between testosterone and the immune system. As we come closer to the...
