We hold so much wisdom inside ourselves, but because we’ve been trained to prioritize our egoic senses, much of that wisdom never manages to come to the surface. How can we push past the noise of what our ego is telling us, so we can put more emphasis on what our...
In The TOT Bible, I outline numerous physical and mental health benefits of using therapeutic testosterone. However, one area I failed to dive deep into was the connection between testosterone and the immune system. As we come closer to the end of 2021, we now live in...
We often talk about the deleterious short-term and long-term side effects when it comes to drugs, i.e. how the QUALITY of our lives are affected. But rarely do we stop and think about how these drugs affect our longevity -- the QUANTITY of years we have to inhabit our...
This article is going to be a review of the EightSleep Pod Pro Mattress, detailing my first-hand experience with using this Golden Age technology. Here's why I'm going out of my way to endorse this particular product... This company takes care of the #1 hidden...
Have you ever watched Marvel's X-Men and wished your body had Wolverine's healing ability? As a long-time fan of the franchise back when kids were actively engaged in reading comic books, I know myself - and many other pro-level athletes - would love to have that...
When you look at all the causes of disease, many of them are "silent killers". They are invisible to the naked eye and you have no idea they've been affecting you for years on end. In fact, they could be affecting you right now and charting you on the fast path...
I was recently sent an article about hair loss in the New York Times by an executive in the entertainment industry. Titled "Losing Your Hair? You Might Blame The Great Stem Cell Escape", I thought it was a great opportunity to educate my audience on what truly matters...
Let's get real: For a man, there's nothing more unattractive than having gynecomastia, also known as "gyno", "man boobs" or "b*tch tits". It cripples men to the point where they avoid dating or swimming in public pools. But it's no longer a rare condition: In Denmark...
I AM bringing back the "testosterone bro" to talk about Pregnenolone, one of the most vital hormones you should be tracking if you're on testosterone optimization therapy (TOT). It plays a critical role in your overall cognitive health, and any physician specializing...
Despite an increasing awareness around the world of the importance of good health, it seems humanity gets sicker and sicker. A shocking 2015 study from The Lancet involving 188 countries and over 300 illnesses between 1990 and 2013 found the following: The proportion...
It's not every day you get to be at the forefront of a brand new therapeutic peptide being released into the world. I've had the privilege over the past year of covering numerous Golden Age agents for every facet of your health. Whether it's Ipamorelin for fat loss or...
One of the biggest challenges facing the healthcare industry today is when once-effective drugs suddenly stop working against pathogens. So much so that the World Health Organization has deemed it to be a global crisis: "Antimicrobial Resistance (AMR) occurs when...
As human beings, we all have different interests, paths, and stories, but the one thing that binds us all is our emotions. The problem is, most of us struggle to open up when those emotions are tied to trauma. How can we move past the collective mental block that...
The intense polarization that has taken hold of our world across political, social and cultural lines has had a devastating effect on humankind. Just how much damage has been done, and will we ever truly heal from it? Where has the division come from and what can we...
When I wrote the ULTIMATE guide to stop hair loss forever, my main focus was on exposing drugs such as Finasteride and Dutasteride that inhibit dihydrotestosterone (DHT). The intention was to get people off medications that were both ineffective and came with some...
Long before the ongoing pandemic, depression has been an ages-old problem affecting more than 260 million people worldwide. Regardless of age, status, or even health, depression can easily find its way into your life at the most inconvenient time and manifest itself...
Cialis may seem like the "alternative" drug for the ~30 million men in the United States suffering from erectile dysfunction (ED) when the more famous Viagra is not immediately available (Source). This doesn't make it inferior... not by any means, and the numbers...
Human Growth Hormone (hGH) has been a vital element of every bodybuilder's toolbox since the late-20th century -- one of the magical items that seemingly doesn't get mentioned alongside the phrase "eat clean and train hard" But perhaps there's a new way to use it......
No matter who we are or how much work we’ve done to heal, there will always be some kind of trauma in the wings, waiting to be triggered. The question is, how do we work to become more conscious of it? How can we turn our healing into a constant, so we’re...
Everybody knows the mitochondria is the "powerhouse of the cell" - the one thing we all remembered from high school biology. Yet the mitochondria is responsible for so much more, with its dysregulation being well-connected to "cancer, neurodegenerative and...
Trauma wreaks havoc on the mind, body, and soul, and the only way to stop it from festering is by doing the work to integrate it. The problem is, many of us aren’t even conscious of our trauma in the first place. Despite trauma controlling every aspect of our lives,...
Ask any health nut about the quality of the water they drink and they'll look at you as a complete wackjob. Yet it's quite the opposite: The QUALITY of water you drink is critical in the benefits you get out of it. Sure, there are numerous benefits to drinking lots of...
Healthcare in America is too expensive, and the system as a whole is broken and fractured. Where does the root of the problem lie, and do we have any other alternatives at our disposal? The only way to survive the sick-care system is by taking our health into our own...
Have you ever wondered if humanity will reach the point where you can take a pill and immediately receive all the amazing benefits of exercise? We are nowhere near the point where all of the benefits of physical activity can be jam-packed into a single pharmaceutical...
Is ARA-290 the best peptide for treating severe levels of pain? Pain is a normal part of our daily lives... until it gets out of control and interferes with our ability to function as normal human beings. According to the Centers for Disease Control and Prevention:...
The year of 2020 marks the official release of Auxano Grow V2, the much-needed upgrade to the revolutionary hair loss product from Aseir Custom. While I've briefly mentioned some of the differences between V2 and V1 in my email newsletter, many customers want to know...
Since my first book on testosterone replacement therapy was published in 2015, I have ALWAYS recommended the peptide Tesamorelin as one of the best fat loss agents in existence. Not only is Tesamorelin an essential part of my daily supplement stack, but I have gone...
Cerebrolysin is by and far one of the most well-studied peptides for treating neurodegenerative diseases, let alone as a medical treatment option. With cognitive decline on the rise, while manifesting in many different types of diseases, it is more imperative than...
In the same way that men's testosterone levels are naturally plummeting with age, so too does our immune system: "One of the most recognized consequences of aging is a decline in immune function. While elderly individuals are by no means immunodeficient, they often do...
TB-500 is proving itself to be a MUST-HAVE therapeutic peptide for any aging biohacker... or bodybuilder, for that matter. There are so many practical health benefits claimed by the people who have used it on themselves, such as: Faster recovery from painful wounds...
