In this biologically compromised world, it’s our job to optimize ourselves so we can get more health out of our existence. In the biohacking protocol, sleep is the neglected or even forgotten pillar, but it’s just as critical as exercise and nutrition. Without sleep...
We’re in the midst of a war of the cosmos, and the only way we can fight back is by tapping into our consciousness. The question is, how do we do that in a world where the predator class is intent on suppressing every attempt to raise our vibrations? How can we awaken...
A good night's sleep of 7-8 hours uninterrupted is crucial for optimal testosterone levels and robust mitochondrial health. But even when we do everything "right"... there's always the barrier of magically falling asleep after closing our eyes. Sedating ourselves into...
This article is going to be a review of the EightSleep Pod Pro Mattress, detailing my first-hand experience with using this Golden Age technology. Here's why I'm going out of my way to endorse this particular product... This company takes care of the #1 hidden...
It's common for people to feel sleepy during the day -- even the most energetic people end up yawning a few times throughout the day. But if you're crashing multiple times a day into deep sleep when you're supposed to be working, you may be a victim of narcolepsy:...
Human Growth Hormone (hGH) has been a vital element of every bodybuilder's toolbox since the late-20th century -- one of the magical items that seemingly doesn't get mentioned alongside the phrase "eat clean and train hard" But perhaps there's a new way to use it......
Fully optimized health involves EVERY single facet of your body - it's so much more than how much you can lift or how you look in the mirror. Being of supreme health requires the conscious awareness of your physical meat suit. From your organs and all the way down to...
Human growth hormone (HGH, or commonly abbreviated as just GH) is a vital hormone in men and women responsible for bodily growth as you age. But it also comes with other performance benefits: "...boosts protein production, promotes the utilization of fat...larger...
Everybody wants to stay young and healthy for as long as possible, and live life for as long as possible. This is a fundamental TRUTH - whether you like to admit it or not, every human being on Planet Earth is biologically wired to maximize their very survival. And...
This is a great time for couples to reconnect with their sexuality and intimacy, but just because there’s more time to bond, doesn’t mean people actually have the desire to. When people don’t feel safe, their sexual desire tanks, and people feel afraid because of...
https://youtu.be/fMm8UBEDaG0 In this phenomenal Podcast on using Therapeutic Peptides, Ben Greenfield, Jay Campbell, Ryan Smith and Nick Andrews drilled deep on how Peptides are revolutionizing Medicine. We discussed the most effective peptides in circulation for...
If you search up the word “supplement” on Google, you will get roughly 979,000,000 results. Do the same search on Amazon and you will get over 100,000 results. Anyone who has spent as much time as I have in the biohacking game knows that the majority of those...
As I wrote in Living A Fully Optimized Life, chronic inflammation is the primary culprit in ALL age-related diseases. Many of these diseases are “the most significant cause of death in the world” and “the greatest threat to human health”. Diabetes, arthritis, heart...
