In a world where technology is revolutionizing every aspect of our lives, there's one area that remains largely unexplored: sexual health. But what if I told you that there's a man who has made it his personal mission to change that? In this episode, we dive...
Pleasure guru Susan Bratton is igniting a sexual revolution, unlocking the secrets to extended orgasms and expanding pleasure to help couples embrace their deepest desires and revolutionize their most intimate connection. Susan has spent years delving into the...
The typical prescription drug has an average of 69 side effects on the package insert, and Big Pharma isn’t even trying to hide it. They broadcast the side effects on television, even going as far as telling us that we could die if we take their cocktail of pills. ...
When it comes to how much power our minds possess, humanity has been tricked and duped for such a long time. Now, more light is being shone on evil than ever before and more people are awakening to the quantum power we possess. How can we use energy frequencies to...
The biggest enemy to optimum health could be lurking in your mouth without you knowing it. Fluoride, mercury fillings, and dental floss are common things that aren’t just harming our dental health, but disrupting multiple systems in our entire bodies. How does toxic...
With the current state of allopathic medicine and the full spectrum onslaught of contamination, the longevity of men in America is in a sharp decline, and this is a huge crisis. Not only does this affect health, it’s also why so many men are struggling to reach their...
Testosterone Replacement Therapy (TRT) or what I have better coined Testosterone Optimization Therapy has changed the lives of millions of men, and many more are awakening to its awesome life-enhancing power. Whether for enhanced immunity or better body composition,...
Our hormones are supposed to function as a symphony, but for millions of burnt out men and women, there’s a huge imbalance between the supply and demand of our energy. Unfortunately, we can’t escape what our bodies endure every single day and the effect it has...
The advent of artificial blue light and the fact that we’re exposed to it consistently has wreaked havoc on every single one of our biological systems. From phones and routers to electric cars, human beings are essentially living in perpetual daylight, blocking the...
We’ve been led to believe by the mainstream medical authority that hormone optimization therapy can lead to dangerous side effects. However, what if the studies actually show the opposite? A lack of awareness around hormone optimization is leading people to fear...
For decades, men have been deprived of the best testosterone optimization because doctors constantly misinterpret the literature. They make assumptions that aren’t backed by evidence and concern themselves with issues that aren’t even there. These myths don’t just...
Over the last few years, the entire hormone optimization space has unraveled, and there’s a huge fear that restrictions will crack down on everyone, including the doctors who are doing it right. Between the mess with T-mills and the prescribing community, there are a...
So much of modern life is dependent on technology that’s killing us, but going completely off the grid is near-impossible. Therefore, our best bet to combat the damage being done to us is through optimization. The problem is, many of us still don’t know how to...
The fitness and personal coaching space is packed to the rafters right now, and for those looking to optimize, all the options can get overwhelming, fast. How can we even begin to pinpoint who to work with or what we need?Who actually knows what they’re talking about,...
Aging gracefully is a job, and we can’t expect to lead longer, stronger lives without regularly pouring into ourselves. The good news, however, is that if we are willing to do what it takes, age doesn’t need to limit our mind, body or soul. So, what does it take to...
The fact that we’re seeing an astronomical increase in everything from obesity, to cancer and depression should come as no surprise. Nearly every part of our lives has been contaminated, and our hormones are out of whack as a collective because of it, paving the way...
In The TOT Bible, I outline numerous physical and mental health benefits of using therapeutic testosterone. However, one area I failed to dive deep into was the connection between testosterone and the immune system. As we come closer to the end of 2021, we now live in...
Many of us can relate to ‘going along to get along,’ especially when it comes to our identities, but by denying ourselves the opportunity to step into our truest, most authentic selves, we’re only hindering our own quality of life. Just how much of our lives has been...
A while ago, I received this question from a reader about cardiovascular training ("cardio") and therapeutic testosterone: "My normal resting heart rate is about 56 but when I am on TRT, my RHR [resting heart rate] and average heart rate both increase by 5 to 8 beats...
We live in a world full of contaminants, and as parents, making the 'right' choices for our health isn't always cut and dry. How can we even begin to put our children on the right path when it's so easy to be overwhelmed, ourselves? Is it even possible to protect our...
We often talk about the deleterious short-term and long-term side effects when it comes to drugs, i.e. how the QUALITY of our lives are affected. But rarely do we stop and think about how these drugs affect our longevity -- the QUANTITY of years we have to inhabit our...
When you look at all the causes of disease, many of them are "silent killers". They are invisible to the naked eye and you have no idea they've been affecting you for years on end. In fact, they could be affecting you right now and charting you on the fast path...
I was recently sent an article about hair loss in the New York Times by an executive in the entertainment industry. Titled "Losing Your Hair? You Might Blame The Great Stem Cell Escape", I thought it was a great opportunity to educate my audience on what truly matters...
Let's get real: For a man, there's nothing more unattractive than having gynecomastia, also known as "gyno", "man boobs" or "b*tch tits". It cripples men to the point where they avoid dating or swimming in public pools. But it's no longer a rare condition: In Denmark...
If it wasn’t already clear, the days of working with GPs and PHPs for optimization are done. Now is the time to head straight to the specialists. What are specialist healthcare professionals doing for patients that conventional practitioners aren’t - or can’t? Where...
Our eyes play a vital role in our very being, but with all the intricacies of everyday life, we tend to take them for granted, and often, we only start actively thinking about them once we experience vision problems or pain. How can we start getting more intentional...
Talk to anybody about antidepressants and you'll see some staggering numbers: "During 2015–2018, 13.2% of adults aged 18 and over used antidepressant medications in the past 30 days. Use was higher among women (17.7%) than men (8.4%)." "Antidepressant use increased...
Carbon 60 is a profound nanomolecule with the capacity to improve life processes in human beings and animals alike. What makes it so powerful, and how can we start incorporating it in our own lives? What do we need to know about C60 before using it? Are there any...
When I wrote the ULTIMATE guide to stop hair loss forever, my main focus was on exposing drugs such as Finasteride and Dutasteride that inhibit dihydrotestosterone (DHT). The intention was to get people off medications that were both ineffective and came with some...
Across the US alone, 25 MILLION people are using Dihydrotestosterone inhibitors regularly, often to combat hair loss. The question is, is keeping our hair worth the side effects? What are the deleterious side effects of DHT inhibitors, and who stands to be impacted by...
