GW0742: Benefits, Dosage & Side Effects

GW0742: Benefits, Dosage & Side Effects

In case you aren't a part of my email list or my private Fully Optimized Health group, I AM working on what I believe will be my best, my 3rd, and most definitive fat loss book ever created. 30 Days 2 Shredz is expected to launch by no later than the end of June and I...

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The 8 Best Peptides for Weight Loss

The 8 Best Peptides for Weight Loss

In light of having covered almost every single therapeutic peptide in existence, I am continuing my new venture of organizing each one for its intended use. This week, I want to focus entirely on the best peptides for weight loss. These peptides are extraordinary in...

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Albuterol and Weight Loss: Dosage and Side Effects

Albuterol and Weight Loss: Dosage and Side Effects

One of the fat loss agents I've kept in my toolbox for many years is the popular asthma treatment Albuterol. I featured it in all my books -- Metabolic Blowtorch Diet, TOT Bible, Guaranteed Shredded, and Living A Fully Optimized Life -- for a good reason: It's a...

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AOD9604 & Semaglutide Stack: What are the Benefits?

AOD9604 & Semaglutide Stack: What are the Benefits?

It wouldn't make sense to end 2021 without something you can use to accelerate your path towards the most common New Year's resolution: Fat loss. And for that I want to present something new: Using the weight loss drug Semaglutide and the peptide AOD9604 in...

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Therapeutic Testosterone and Cardiovascular Training: The Necessity of Both At The Same Time

Therapeutic Testosterone and Cardiovascular Training: The Necessity of Both At The Same Time

A while ago, I received this question from a reader about cardiovascular training ("cardio") and therapeutic testosterone: "My normal resting heart rate is about 56 but when I am on TRT, my RHR [resting heart rate] and average heart rate both increase by 5 to 8 beats...

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Can You Get Rid of Gyno Without Surgery?

Can You Get Rid of Gyno Without Surgery?

Let's get real: For a man, there's nothing more unattractive than having gynecomastia, also known as "gyno", "man boobs" or "b*tch tits". It cripples men to the point where they avoid dating or swimming in public pools. But it's no longer a rare condition: In Denmark...

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hGH and Peptides: Are Peptides as Effective as hGH?

hGH and Peptides: Are Peptides as Effective as hGH?

Human Growth Hormone (hGH) has been a vital element of every bodybuilder's toolbox since the late-20th century -- one of the magical items that seemingly doesn't get mentioned alongside the phrase "eat clean and train hard" But perhaps there's a new way to use it......

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The Other Pandemic

The Other Pandemic

This article isn't going to help prevent or treat COVID-19. Jay has already provided that with this article on the misconceptions of mask use and this one outlining how to treat the symptoms with an over-the-counter remedy. Those are must reads, no question. But...

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How to stop sabotaging yourself

How to stop sabotaging yourself

By Mitch Calvert Do you ever stay up late and curse yourself the next morning when your alarm clock goes off? Is it often paired with a bag of chips and bottle of wine? It’s a far too common problem I see clients make. But you seem unable to see the big picture in the...

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7 Reasons Why Being Lean Makes You Supremely Healthy

7 Reasons Why Being Lean Makes You Supremely Healthy

Around this time of year, people are making all kinds of resolutions to improve their health. Some people want to lift more weight in the gym and possibly beat their all time 1-rep maxes on the “Big 3” (squat, bench, deadlift). Other people want to run a full-on...

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How Metabolic Flexibility Can Help You Find The “Best Diet”

How Metabolic Flexibility Can Help You Find The “Best Diet”

There’s no question more infuriating for a fitness expert to get than “Hey man, what’s the best diet for me?” Especially since you already know the answer: “Well, it depends!” Body recomposition expert Lyle McDonald does a great job of briefly demonstrating why this...

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