Tesofensine: The All-In-One Fat Loss Drug

Tesofensine: The All-In-One Fat Loss Drug

America just keeps getting fatter and fatter -- it is projected that 50% of adults will be obese and 25% will be SEVERELY obese by 2030. For these individuals, repeating the "eat more and move less" mantra has clearly failed to work... meaning they'll need help from...

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Albuterol: “Inhaling” Your Way To Extreme Fat Loss

Albuterol: “Inhaling” Your Way To Extreme Fat Loss

One of the fat loss agents I've kept in my toolbox for many years is the popular asthma treatment Albuterol. I featured it in all my books -- Metabolic Blowtorch Diet, TOT Bible, Guaranteed Shredded, and Living A Fully Optimized Life -- for a good reason: It's a...

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Therapeutic Testosterone and Cardiovascular Training: The Necessity of Both At The Same Time

Therapeutic Testosterone and Cardiovascular Training: The Necessity of Both At The Same Time

A while ago, I received this question from a reader about cardiovascular training ("cardio") and therapeutic testosterone: "My normal resting heart rate is about 56 but when I am on TRT, my RHR [resting heart rate] and average heart rate both increase by 5 to 8 beats...

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The Definitive Guide To Permanently Eliminating Gynecomastia, Once And For All

The Definitive Guide To Permanently Eliminating Gynecomastia, Once And For All

Let's get real: For a man, there's nothing more unattractive than having gynecomastia, also known as "gyno", "man boobs" or "b*tch tits". It cripples men to the point where they avoid dating or swimming in public pools. But it's no longer a rare condition: In Denmark...

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The Deep, Dirty Intel On Human Growth Hormone (hGH): Everything You MUST Know In 2021

The Deep, Dirty Intel On Human Growth Hormone (hGH): Everything You MUST Know In 2021

Human Growth Hormone (hGH) has been a vital element of every bodybuilder's toolbox since the late-20th century -- one of the magical items that seemingly doesn't get mentioned alongside the phrase "eat clean and train hard" But perhaps there's a new way to use it......

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The Other Pandemic

The Other Pandemic

This article isn't going to help prevent or treat COVID-19. Jay has already provided that with this article on the misconceptions of mask use and this one outlining how to treat the symptoms with an over-the-counter remedy. Those are must reads, no question. But...

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How to stop sabotaging yourself

How to stop sabotaging yourself

By Mitch Calvert Do you ever stay up late and curse yourself the next morning when your alarm clock goes off? Is it often paired with a bag of chips and bottle of wine? It’s a far too common problem I see clients make. But you seem unable to see the big picture in the...

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7 Reasons Why Being Lean Makes You Supremely Healthy

7 Reasons Why Being Lean Makes You Supremely Healthy

Around this time of year, people are making all kinds of resolutions to improve their health. Some people want to lift more weight in the gym and possibly beat their all time 1-rep maxes on the “Big 3” (squat, bench, deadlift). Other people want to run a full-on...

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How Metabolic Flexibility Can Help You Find The “Best Diet”

How Metabolic Flexibility Can Help You Find The “Best Diet”

There’s no question more infuriating for a fitness expert to get than “Hey man, what’s the best diet for me?” Especially since you already know the answer: “Well, it depends!” Body recomposition expert Lyle McDonald does a great job of briefly demonstrating why this...

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GUARANTEED SHREDDED: How To Maximally Reduce Your Body Fat As Fast (And Safely) As Humanly Possible

GUARANTEED SHREDDED: How To Maximally Reduce Your Body Fat As Fast (And Safely) As Humanly Possible

When it comes to rapid and sustainable fat loss, I already wrote the definitive guide to doing so in The Metabolic Blowtorch Diet (MBTD). You never purely burn any of the 3 primary macronutrients, while selectively timing your training and carbohydrate intake for a...

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Living A Fully Optimized Life: The ULTIMATE Playbook For Total Health Optimization

Living A Fully Optimized Life: The ULTIMATE Playbook For Total Health Optimization

Long-time readers know I have prolifically written about hormonal optimization and physique transformation at every level. I have published two comprehensive books about testosterone optimization therapy, Testosterone Optimization Therapy Bible and the TRT MANUal,...

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