March 25th, 2018 - Blog, Fully Optimized Living, Therapeutic Testosterone (TOT-TRT-HRT)
One of global societies’ biggest health problems is depression. It afflicts hundreds of millions of men worldwide every year. Testosterone levels in men are dramatically decreasing and have been for more than 20 years across the USA. Lower co...
July 26th, 2017 - Blog, Fully Optimized Living, Therapeutic Testosterone (TOT-TRT-HRT)
In the last instalment of the series I talked about what happens after 1 year of TRT. It's now been 18 months since I began my TRT journey and what a ride it's been. The aim of chronicling my journey is not for self-gratification, although se...
June 2nd, 2017 - Blog, Fat Loss, Fitness
This is as close to "biohacking" as I'm ever going to get in a blog. But forewarning. Managing your insulin means living an insulin controlled LIFESTYLE (credit to my bros Jay Campbell and Jim Brown for the term), it's not a quick fix. To pre...
May 19th, 2017 - Blog, Fully Optimized Living
Can you hack your health? Biohack it in fact? I've been seeing this trend emanate from the tech industry. Health is a market to be "disrupted" and techies want "hacks" to increase energy and productivity. I view all of this with something of ...
May 9th, 2017 - Blog, Fully Optimized Living
You ever learn a new skill? Of course you have. If you ride a bike, drive a car, any sporting activity, whatever it is you took the time to learn something you wanted to know. Regardless of skillset and physicality it all took one important thin...
November 8th, 2016 - Anti-Aging, Blog, Fully Optimized Living
In today’s video Jim Brown, Jay Campbell and special guest Bryan Krahn discuss what foods help with focus, cognition and brain health. Please subscribe to our Youtube Channel and ask your questions! When was the last time you had your bl...
September 27th, 2016 - Blog, Fitness, Fully Optimized Living
For as long as I can remember I've always been passionate about health and fitness. However, there comes a time in every man's life where he has to decide how far he will pursue his passion. Will he ignite the flames and let it burn brightly? Or ...
June 4th, 2016 - Anti-Aging, Blog, Blood Work
TRT is not something that I purposely chose, rather it chose me. I thought it was a fun topic to read about but I didn’t expect to take it seriously until at least my mid-30s. Life often has a different way of throwing us curveballs. Thankf...
